Chilli basa

Susmita Patnaik
Susmita Patnaik @SUSMITAAMOMMYCHEF
Hyderabad

Basa is a delicious and nutritious fish. It is a nice protein source. It has low calories, so good for weight watchers.
It has healthy fats and helps in the holistic development of our body.

#fish #goldenapron23 #basafish #basa fish #week6

Chilli basa

Basa is a delicious and nutritious fish. It is a nice protein source. It has low calories, so good for weight watchers.
It has healthy fats and helps in the holistic development of our body.

#fish #goldenapron23 #basafish #basa fish #week6

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Ingredients

25 minutes
2-3 persons
  1. For basa fillet marination
  2. 250 gbasa fillet pieces
  3. Salt to taste
  4. 1/2 tspblack pepper powder
  5. 1egg
  6. 1.5 tbspcornflour
  7. Oil for frying
  8. For making Chilli basa
  9. 1 tbspoil
  10. 1small garlic (chopped small)
  11. 1/2 inchginger (grated)
  12. 1-2fresh green chillies
  13. 1onion cut into petals
  14. 1small capsicum cut into squares
  15. Fried fishes
  16. Sauce mixture (1 tbsp tomato sauce, 1.5 tbsp chilli sauce, 1 tsp soya sauce, 1/4 th tsp black pepper)
  17. Salt to taste
  18. 1/4th tsp fish masala
  19. 1 tbspcornflour (make slurry with water)

Cooking Instructions

25 minutes
  1. 1

    Wash the basa fillet nicely.
    Add salt, pepper powder, egg and cornflour. Mix well and keep for 30 minutes marination.

  2. 2

    Prepare the sauce mixture.

  3. 3

    Next heat oil. Fry the fishes. Don't make them rubbery by excessive frying.

  4. 4

    Take out and keep aside.

  5. 5

    Next heat oil. Saute garlic cloves. Next add ginger and chillies.

  6. 6

    Next add in the onion and capsicum. Saute for some time till they are cooked yet crunchy.

  7. 7

    Put fish masala. Mix well.
    Add the fried fishes. Put the prepared sauce mixture.

  8. 8

    Mix all well. Now take the slurry of cornflour and mix it, as cornflour tends to settle at the bottom.
    Add the cornflour slurry. Mix and let it be in slow heat for 2-3 minutes.

  9. 9

    Delicious chilli basa is ready!
    It's so yummy, meaty and soft..

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Susmita Patnaik
Susmita Patnaik @SUSMITAAMOMMYCHEF
on
Hyderabad
An good food enthusiast...my journey from a plant science researcher to an agri academician and now a doting mother of two, has taught me the art and science of cooking...a foodie myself I believe in good balanced diet... and cannot compromise on taste, so I try making my dishes come out perfect...Try my recipes and enjoy life with family, friends and relatives...Live and let live is my mantra🙏😊For interesting videos subscribe to my YouTube channel Susmita's kitchen secrets and more and Tasty treats and lifestyle stories by Susmita
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