afrikayoken

thinly sliced pork • carrot • string beans • cheese • soysauce • sake • mirin • salt, pepper • oil

thinly sliced beef • onion • carrot • potatoes • Shirataki noodles • mange touts (anything green to make up the dish colorful and tasty) • ginger • sugar • sake (or white wine) • mirin • soysauce • vegetable oil •

udon(refregerated, not dried) • g~200g chicken thigh • daikon radish • sweet potato • carrot • burdock • large leaf of Chinese cabbage • and any vegetables you like • ginger(minced or shredded) • dashi stock • soy sauce • mirin •

Tofu(300g) • daikon radish (grated) • Fushimi peppers (anything green is fine) • dashi stock • mirin • soy sauce • katakuriko (potato or corn starch) • oil

white rice • fresh chestnuts(peeled) • carrot • burdock • shitake mushrooms • lotus root • salt • mirin • soysauce

Thinly sliced pork • sweet potato • lotus root • shiitake mushroooms • sugar • mirin • sake • soysauce • salt and pepper • oil

Chicken thigh(cut into pieces) • onion(sliced) • mushrooms(sliced) • broccoli(boiled) • potatoes(boiled) • macaroni or penne • canned or homemade white sauce(300g) • breadcrumbs • grated cheese

chopped pork • soysauce • sake • potato starch • oil • onion • egg plant • green peppers • red and yellow paprika • Chinese chive • soysauce • ketchup •

fillet chicken breast • string beans (any vegetable you like) • soy sauce • sugar • sake • vinegar • starch (corn or potato) • 〜4 tbsp vegetable oil • sesame oil

filet of Japanese Amberjack • salt • or more favorite vegetables (to grill together) • grated daikon • table spoons ponzu

Thinly sliced beef • onion • carrot • celery • your favorite mushrooms • ~5 grilled vegetables as a relish • butter • olive oil • canned tomato(minced) • canned demi-glace（150g) • red wine • some salt&pepper •

tuna collar • salt • lemon or your favorite citrus

gyoza dumpling skins • sliced cheese • small bunch of Chinese chives • table spoons sauce for barbecued meat(sauce for Yakiniku) • table spoons vegetable oil

edamame • salt • water