In a pan on heat add in sizeable amount of oil,add in your onion cook till golden brown color.

Add in your tomatoes,stir 2-3 min. then add in your clean potatoes

Cover them for 10 minutes to cook,then add in your pumpkin with the green bell pepper stir them to mix and cover it to cook for 20 minutes

Add in your raw bananas stir well cover it for 5 minutes

Add in your black beans,salt to taste and your seasoning i used black pepper,stir and let it cook for 5 minutes as you stir.

Add in some little water for it to cook(level of the water should be slightly below the level of the food)

Cover it to cook

After approx. 20-30 minutes keep checking if the water is no more.

You can now switch of the fire and mash your food.It's ready to be eaten😁