Barely Dates porridge (for Sehri)

Good and healthy for diabetics. Have in breakfast or dinner.no wheat flour

Dates after breaking the fast we start by eating the dates .then we follow by porridge or tea.

This is one of my favorite and healthiest eggless recipes.

If you want a smoothie like consistency soak with 1 cup water,then blend with one cup milk.

My premier post baked on a jiko. I used honey to glaze the moist date cake & sprinkled with sugar coated varyari seeds.

The aroma is breathtaking!! The flavours of dates, with honey and nuts ....Amazing!!

In trying to make less sugarly cookies I made cookies using dates paste and they turned out great.This recipe gave delicious yet not too sugarly cookies a perfect healthy snacks for kids.#bakingforkids

Instead of using sugar,I used dates to add some sweetness to the juice

I was inspired by my desire for a healthy alternative to brown bread for breakfast. In addition I wanted an easier, cheaper and faster way of making a cake everyday in my busy scheduleThis cake is also known as mixed-up, 3 hole, crazy or wacky cake made during the great depression when there were no eggs or milk.

This is a healthy and yummy shake. Try it out and you will love it

Every mother has a story to tell when it comes to making their babies eat their bowl of healthy oats and seeds, mine is not different. Below is my own personalized Oats choco and dates cookies that I make for my daughters and am sure your babies will love them too .The cookies are gluten free and full of fibers and nutrients.

Dates are a favorite in the UAE,they even grow along the roadside and Arabs use them in making many snacks

Lovely sweet dish & guilt free

Its a combination of sweet ingredients ,a great morning boost and a heavenly delight for those with a sweet tooth.

I had lots of fun making this..

Best recipe for a moist, crumbly carrot cake. The sugar is just right!!

Healthy, soft, moist and delicious whole wheat muffins packed with the goodness of dates. Perfect for tea time bakes.#wheatflour#flourchallenge

One of the things a breastfeeding mum like I should have is enough milk in the breasts for the baby and energy to keep her strong. Porridge provides that

With this cold weather,a cup of lemon porridge is good

#flourchallenge It's porridge made of mixed flours but the millet is included in higher quantities than the rest

Fermented brown porridge or "Uji" or Ucuru wa mukio is an authentic Kenyan dish. Lots of people love it, however, some complain that it tastes sour. Here is a recipe that will add a sweet twist to your Uji but still keep it healthy! This may look like a small portion, but it is VERY filling!You can buy fermented porridge in any leading supermarket in Kenya. I purchased mine from Uchumi.

It’s my first time to prepare porridge which actually turned out really well .Its actually very easy!

I love Porridge, and love it better sour.

In meru culture, we have this particular porridge that women prepare by grinding millet against a special stone,add water and make the best porridge. When it stays overnight,its called kirario.Mum is an expert in doing it.

My baby doesn't like porridge anymore, so I thought of flavoring it so now he enjoys. It's perfect especially during this wet weather

#AuthorMarathonI love my porridge fermented or with lemon juice. I enjoy that bitter taste but once in a while i use milk. I realized my boys love their porridge spiced with milk.

The drink have never forgotten since my childhood, gives me more energy to push the day. Has no health hazards

#breakfastquickfix all the goodness in one glass, keeps the hunger pangs away. This is the quickest breakfast fix one can have.

For a long time I kept off porridge till I realized I would try a new way of preparing it. feel free to play around with the cinnamon or cardamon in the porridge.