Dates provide a wide range of essential nutrients and it's high content of sugar gives a lot of energy when you are fasting. It contains a lot of protein and fiber and soft dates can be cooked in clarified butter/ghee, pitted with nuts of your choice and be served yummy and healthy sweets. Very good with kids this sweet goes well with the adults too who love sweets but try to avoid store bought ones. Enjoy and happy eating!!!

Pizza Fries seems to be the new favorite food of the nation, the two killer food items combined inventing a total food ... #CookpadCharity

An easy flour mix great for lighter bakes

When my nutritionist encouraged me to try new grains, and mentioned Teff I knew I had to give it a shot. It is high in nutrition and tastes delicious!

💯 dates omelettesA hot energizer breakfast, an amazing lunch or a stomach-friendly dinner from northern West of The Great Cat on the world's map, Iran (Iran's map is like a cat).Serve with different versions of bread.#persian_cuisineFor those who need exact Persian name: قیساوای خرما

A wonderful recipe.

Light Meal for Lunch

#RSS#post_12#SujiUpmaWithVeggies#tea_time_snacks

This is best for breads, breakfast muffins etc

I love the combination of chicken, umeboshi and shiso leaves, so I thought up an easy recipe that uses all three.I use pretty sour umeboshi, so if you have sweet umeboshi use less mirin.In Step 2, if you want to make it more sour, add more umeboshi, and if you want it sweeter add more mirin.If you add more shiso leaves than called for in the recipe it will become even more aromatic, so I recommend it. Recipe by Milis

All of my 7 year old students are making their parents a romantic roasted chicken dinner with a spicy mango salsa this evening. This was the first leg of their journey today. Excellent work kiddos!