Mashed tofu dishes with sesame miso sauce that are made thoroughly and patiently taste great of course, but easily made ones are delicious too If you have sesame sauce granules on hand, the flavor can be quickly arranged and the slightly difficult to make mashed tofu with sesame miso sauce dish can be made easily!You can drain the water from the tofu by boiling or heating in the microwave, but those methods also cook off the flavor, so when making this mashed tofu with sesame miso sauce, take the time to drain the water. But if you drain too much of the water, it will become dry and crumbly, so only drain it moderately! Recipe by Heartful Kitchen Rei

Featured as a side dish in a premium menu and gained popularity—thank you! This dish offers a different deliciousness compared to sesame dressing. While rapeseed blossoms are the standard, spinach is also great!The origin of this recipe: My mother used to grind peanuts in a mortar, but I use peanut butter.In 2017, a TV program highlighted that peanuts, among other nuts, have a good balance of saturated and unsaturated fatty acids and are considered a longevity (health) food. (^^)v

“Shiraae” is a salad dressed with ground white sesame seeds, miso and Tofu, which goes well with white wine. Bon appetite!#Japanese #healthy #miso #tofu

We call these salads "Gomaae". It's Japanese home cooking using cooked vegetables dressed with sesame and other seasonings. You can easily create your own Gomaae using some ingredients you like.

This is my daughter's favorite.

This is what I crave,it's specially good as a lazy but healthy summer lunch or supper🤗😋

I had lots of boiled spinach and made this quickly.The spinach and tomatoes are really nutritious. This is a tasty salad that everybody loves!The grated garlic and tuna give the dressing a pleasant flavor. Recipe by Ochamaru

I usually eat tomatoes and salad tofu with Chinese dressing, but this time I decided to try making it with my family's scallion dressing.If you drain the tofu well, it won't crumble when arranging it with the tomatoes. This time, I used salad tofu that doesn't need draining. Recipe by Heartful Kitchen Rei

This recipe uses a large bunch of spinach. You can enjoy plenty of it. It can also be adapted for pasta, served as a side dish, or even as a snack with drinks.The origin of this recipeI had a lot of boiled spinach, so I quickly made this dish. Spinach and tomatoes are both very nutritious. Everyone loves this delicious and powerful salad.

It's very useful to stock this dressing. You can mix this dressing with fresh salad, grilled and fried meat, fish, and anything! It will stimulate your appetite. It can be saved for ~3 weeks in the fridge.

I love salad with mizuna greens, but my sons don't like sour dressing. That's how I came up with this way to eat them without a tartdressing.Be sure to remove excess water from the mizuna greens. Toss with the dressing before serving. Recipe by Harukomachi