Boiled Rice, Beef stew with Potatoes

akumudella@yahoo.com
akumudella@yahoo.com @cook_7453144

This was my supper.it left me full. I think it is because of the two carbohydrate; Rice and Potatoes.
Kama umetoka kulima na unataka some light lunch this is for you.

Boiled Rice, Beef stew with Potatoes

This was my supper.it left me full. I think it is because of the two carbohydrate; Rice and Potatoes.
Kama umetoka kulima na unataka some light lunch this is for you.

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Ingredients

1 hour.
2 serves
  1. 200 gRice
  2. 20 mlsoil
  3. I onion
  4. 3tomatoes
  5. A fewPotatoes (5 big ones)
  6. 150 goil
  7. 1 tbsp.Royco

Cooking Instructions

1 hour.
  1. 1

    Cut beef into medium size pieces

  2. 2

    Wash them and boil them with salt.

  3. 3

    In a separate Sufuria pill the potatoes, add 1 1/2 cups of water and a little salt. Boil for about 20 minutes.

  4. 4

    Start cutting the onions and tomatoes into tiny cubicles

  5. 5

    Then Heat another separate pan and add 10 mls of oil. Then add onions and fry until slightly brown. Then add the tomatoes. cook until soft

  6. 6

    Then add royco dissolved in little amount of water and Mix. Allow to cook for 4 minutes then add both the boiled potatoes and the boiled beef. Stir them evenly. Then add one cup of water.

  7. 7

    Boil for 8 to 10 minutes. Then remove from heat.

  8. 8

    Then start cooking your rice. Boil 1/2 litre of water, add salt and 10mls of oil. Then add rice and cook for 30 minutes until it is ready if not ready add a little water, cover and continue to boil.

  9. 9

    Then serve together with stew.

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