Chapati and beef stew

Yirel Zawadi Okongo @zawadi_kitchen
Prepared this for lunch had an impromptu visitor and had to fix some quick balanced meal
Chapati and beef stew
Prepared this for lunch had an impromptu visitor and had to fix some quick balanced meal
Cooking Instructions
- 1
Wash and cut the beef, boil in its water
- 2
In a pan heat the oil and add the onions, sautee in oil but not brown, add the beef and stir. Add the chopped carrot.
- 3
Add the chopped capiscums and continue stiring for 15 mins
- 4
Add the tomato puree and spices and cook for another 15 mins
- 5
Add stock/ water and leave to simmer for 30 mins
- 6
Serve with chapati
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