Favas

Fava beans • water • ground mace • unsalted butter • diced shallot • flour • horse radish sauce • milk • unsalted butter • ground pepper • flaked seasalt • greek yoghurt

broad bean • large garlic cloves • turmeric • butter • dried dill • oil • salt • black pepper • water • eggs

dried garbanzo beans, makes 1 1/2 cups when soaked overnight • dried fava beans, makes 1 1/2 cups when soaked overnight • cold water • croutons • harissa • fresh farm eggs • peeled garlic cloves • fresh lime wedges • cumin • caraway • flaked seasalt • pickled onion •

Fava beans • proscutto • Olive Oil • Chorizo • Black Chorizo (chouriço mouro) • large onions • bay leaves • Garlic cloves • Bouquet of fresh Coriander leaves • Pepper • Beef or Vegetable Stock

can of Chickpea • can of Fava Beans • Tbsp of salt • squeezed Lemons • Garlic • olive oil • tbspn of Cumin

broad bean • egg • dill (chopped) • garlic • Water • salt • black pepper • turmeric • oil (olive oil is the best choice here)

dried fava beans (requires two pounds of pods) • baking soda • water • salt and pepper • coconut milk • nutmeg • olive oil • corn starch with 3Tbs cold water

carrot, diced • celery stalk, diced • onion, diced • potatoes, diced • marinara sauce • water • fava beans • bay leaf • green chili (optional) • Salt and pepper to taste • Italian seasoning • oil •

medium eggplant • medium potatoes • medium daikon • broad beans, if available. (Use string beans as a substitute) • pumpkin or butternut squash • a green cabbage • “Paanch Phoron”, (a Bengali spice blend of mustard, cumin, fennel, fenugreek and back onion seeds) • turmeric powder • Kashmiri red chilli powder(optional) • minced ginger • salt • sugar (or sugar substitute) •

fava beans washed • large onion chopped • large tomatoes chopped • tomatoes paste optional • Garlic chopped as much you like I used • olive oil • hot pepper 🌶 chopped • pepper salt • cumin • tahini • chopped tomatoes green onion and hot pepper for garnish • Pita bread

broad beans cut into bite sized pieces • small onion or shallot • garlic cloves minced • can of fire roasted tomatoes • Allspice to taste, preferably fresh ground • Salt to taste • olive oil

ground beef • medium onion chopped • garlic, pressed • chili seasoning • chili powder • (medium heat) Red Enchilada Sauce • Serrano Ro-tel • black beans, aqua fava included • About 2 cups of water or to bring to the top of the pot • sugar to balance to taste • Shredded PepperJack and Fritos to top

fresh broad bean • medium onion • coarse bulghur • olive oil • pepper paste • water • milk • ground black pepper • hot chili flakes • dried mint • Salt to taste

oil • carrots; chopped in cubes • celery sticks; chopped • garlic cloves; thinly chopped • onion; chopped • cumin • parsley; chopped • dry fava beans • hot water • salt • Optional: 1 dry pasilla pepper • Optional: olive oil for drizzling

potatoes cubed • Sausages cubed • Broad beans • oil • salt • pepper • MSG • garlic clove

Foul /Fava bean • salt • ground cumin • lemon juice • garlic cloves (finely chopped) • Olive oil • water

fava beans • scallions, minced • gloves of garlic crushed • fresh cilantro or parsley • ground cumin • ground coriander or 3 tbsp seeds • medium onion finely chopped • Salt and pepper • Vegetable oil for deep frying

Fava beans • White cheese • Eggs • Pickles

Fava beans • Onion • Garlic • Parsley • Dill • Coriander • Salt • Cumin • Chili pepper • Ground coriander

frozen green fava beans • chopped lamb shanks • hot water • onions • Spice • garlic • yoghurt • Yolk • cornstarch • Salt • peper • turmeric •

young fresh hen turkey, whole, with liver, heart, gizzard, neck • Grass fed beef, ground • pork, ground • Cashew Nuts • elephant garlic, minced • olive oil • Marjoram • Pepper • (no salt, salt is already in the broth and gravy, and has been injected in commercially processed turkeys) • White wine • Turkey broth • bread for croutons •

fava beans • yogurt • tahini • fresh lemon juice • salt • hot paprika • cumin • minced cloves garlic • diced tomatoes • parsley • Chopped green onion and pomegranate seed and dry mint optional • EVOO

- Pork Shoulder Roast • - Red Bell Peppers • - Ginger • - Broad Bean Chili Oil Paste • - Sweet Bean Paste • - Regular Olive Oil or Peanut Oil • - Green Onion

ground beef • Herbs de Provence • doubanjiang (broad bean paste) • Liquid Aminos • tomato paste • frozen veggie mix • egg yolks • Parm Cheese (optional) • potatoes (about 4 medium-sized) • salted or non salted butter • French Fry Seasoning (optional)

dried fava beans • dried chickpeas • salt • lemon juice • garlic • salt • chopped parsley (to decorate) • bicarbonate soda (for boiling) • olive oil (for serving)

cubed vegetables (broad beans, bottle gourd, green papaya, french beans, carrots, radish & onion) • green peas • olive oil • galangal, sliced • fresh chilli, slit • Thai green curry paste (store bought) • vegetable stock / water • kaffir lime leaves • lemongrass stalk, cut into 3 pieces • thick coconut milk • salt • pepper powder or to taste •

each of sliced veggies (Tomato, onion, eggplants, green plantain, sweet potato, tapioca, assorted bell peppers, broad beans & yam) • small salad radish, sliced • broccoli florets • ginger, grated • garlic, grated • salt • turmeric powder • red chilli powder or to taste • roasted coriander-cumin powder • zaatar powder • sumac powder • coriander leaves, chopped •

Potatoes • broad beans • tomato • mustard oil • cumin seeds • asafoetida • salt • mirch powder • haldi powder • dhaniya powder

frozen shelled fava beans • cleaned Broccoli rabe • crushed garlic cloves • anchovie fillets in oil • olive oil • Parmesan cheese • fusilli pasta (1 box) • salt

Chickpeas rinsed • PB fit • Maple syrup (sweetener) • Vanilla extract • Cocoa nibs • Water or agua faba. (liquid)