Health benefits:Ginger:-gastrointestinal distress-antioxidant-anti-inflammatoryShiitake mushroom:-immune system-cardiovascular system-source of ironMustard greens:-cholesterol lowering abilities-cancer preventing propertiesGarlic:-regulate fat cells-lower cholesterol-antioxidant

This tea is great for boosting your immune system when you're feeling tired or have a cold. It's quite spicy

Quick to prepare and tastes great. I usually have a bowl full of it for dinner for weight loss. Black Eyed Bean also known as lobia in Hindi is rich in antioxidants ,contains necessary flavinoids , is low in calories and has no cholesterol . It helps in weight loss and is good for heart and the digestive system.

this lemonade is very useful for weight loss...by drinking it regularly we loss weight, quite a lot ...#losingweight

#GA4 #week4 #Milkshake Pomegranate Milkshake recipe is a healthy and delicious milkshake using pomegranates. ... Pomegranates are also a great source of dietary fiber. They improve blood flow to the heart and also strengthen the immune system. With all the health benefits it has, its no wonder that pomegranate is known as a super fruit. Very good for pregnant women to increase their haemoglobin count 😊

Smoothie has many healthy benefit as a breakfast!1, You can absorb nutrients faster than solid food.2, You can improve your immune system with vitamin C from fruits or veggies.3, You can take a lot of fibers.4, You can get energy quickly before work or after work out.I like to make smoothie for my health!

One most beloved drink in my Immune Booster and Weight Loss recipe book.

#goldenapron#post_16#week_16This recipe is made up of poppy seed which is found high levels of dietary fiber, B vitamins and several important minerals, such as calcium, phosphorus, iron, magnesium and zinc, all of which have been linked to digestive, heart and immune health.

I used coconut milk to soak the bread for French toast and it was delicious. I topped it with finely grated coconut and sugar like a Filipino style dessert.I think the flavor of the coconut milk is enhanced if you use skimmed milk. I used finely grated coconut + sugar as topping, but you can also use maple syrup, honey, jam or whatever you like. Recipe by Hoink

#loosingweightCurd is a great proboitic, it helps the digestive system,helps in losing weight, also has many beauty and over all health benefits.This Soup is very refreshing in Summer,keeps you full for long and helps in weight loss.

#losingweight...amla and bajra is excellent for weight loss

this recipe is mostly made by me in summer bcz it is very good for health and immune booster too... #RamadanSpecial#weightlosing