Buddha's Benevolence Bowl

Name: Buddha's Benevolence Bowl
Total time: 5400 s
Yield: 4 servings
Cuisine: American
Ingredients: gallon water; 4 onions; 4 large carrots; 1 head celery; 1 large ginger; 1 head garlic; 1 tbsp toasted sesame seed oil; 1 tbsp soy sauce; 1 lb shiitake mushrooms; 1 lb small mustard greens; 1 lb oriental noodles (of your choice); 1 scallions

WeekendWarriors @cook_3012936

Health benefits:

Ginger:
-gastrointestinal distress
-antioxidant
-anti-inflammatory

Shiitake mushroom:
-immune system
-cardiovascular system
-source of iron

Mustard greens:
-cholesterol lowering abilities
-cancer preventing properties

Garlic:
-regulate fat cells
-lower cholesterol
-antioxidant

Health benefits:

Ginger:
-gastrointestinal distress
-antioxidant
-anti-inflammatory

Shiitake mushroom:
-immune system
-cardiovascular system
-source of iron

Mustard greens:
-cholesterol lowering abilities
-cancer preventing properties

Garlic:
-regulate fat cells
-lower cholesterol
-antioxidant

WeekendWarriors @cook_3012936

Health benefits:

Ginger:
-gastrointestinal distress
-antioxidant
-anti-inflammatory

Shiitake mushroom:
-immune system
-cardiovascular system
-source of iron

Mustard greens:
-cholesterol lowering abilities
-cancer preventing properties

Garlic:
-regulate fat cells
-lower cholesterol
-antioxidant

Health benefits:

Ginger:
-gastrointestinal distress
-antioxidant
-anti-inflammatory

Shiitake mushroom:
-immune system
-cardiovascular system
-source of iron

Mustard greens:
-cholesterol lowering abilities
-cancer preventing properties

Garlic:
-regulate fat cells
-lower cholesterol
-antioxidant

Saved

Ingredients

1 hour 30 mins

4 servings

gallonwater
4onions
4large carrots
1 headcelery
1large ginger
1 headgarlic
1 tbsptoasted sesame seed oil
1 tbspsoy sauce
1 lbshiitake mushrooms
1 lbsmall mustard greens
1 lboriental noodles (of your choice)
1scallions

Saved

Steps

1 hour 30 mins

1

Put first 8 ingredients in a large pot, roughly chopping the vegetables & boil for 1hour.
2

Remove & strain all vegetables. These veggies are no longer needed, they were just to make the veggie stock.
3

In separate pot boil noodles & set aside.
4

Chop up mushrooms & mustard green & cook in veggie broth.
5

Add noodles to bowl & ladle in broth with veggies & garnish with scallions
6

Eat & enjoy