Buddha's Benevolence Bowl

Health benefits:
Ginger:
-gastrointestinal distress
-antioxidant
-anti-inflammatory
Shiitake mushroom:
-immune system
-cardiovascular system
-source of iron
Mustard greens:
-cholesterol lowering abilities
-cancer preventing properties
Garlic:
-regulate fat cells
-lower cholesterol
-antioxidant
Buddha's Benevolence Bowl
Health benefits:
Ginger:
-gastrointestinal distress
-antioxidant
-anti-inflammatory
Shiitake mushroom:
-immune system
-cardiovascular system
-source of iron
Mustard greens:
-cholesterol lowering abilities
-cancer preventing properties
Garlic:
-regulate fat cells
-lower cholesterol
-antioxidant
Steps
- 1
Put first 8 ingredients in a large pot, roughly chopping the vegetables & boil for 1hour.
- 2
Remove & strain all vegetables. These veggies are no longer needed, they were just to make the veggie stock.
- 3
In separate pot boil noodles & set aside.
- 4
Chop up mushrooms & mustard green & cook in veggie broth.
- 5
Add noodles to bowl & ladle in broth with veggies & garnish with scallions
- 6
Eat & enjoy
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