Dalma
Deepanjali Das @cook_12477078
#Week2
(Odisha Special)without onion& Garlic
#goldenapron2
#Odisha
#ebook #grandma
Dalma is a famous traditional, healthy recipe of Odisha. Puri & Dalma are probably the most common things to which Odisha is mostly referred to. It is among the 56 food items (Mahaprasad) offered to Lord Jagganath in the temple of Puri. It is a very simple & healthy recipe providing almost all the nutrients required for a balanced meal.
Open in Cookpad AppCooking Instructions
- 1
Wash the chopped vegetables properly.Wash the fried moong dal & soaked it for few mints & then drain the water.
- 2
Take 3 tsp cumin seeds & 3 dry red chiies & dry roast them in a fry pan.Grind them into a fine powder.
- 3
Cook fried moong dal, chopped vegetables, salt,turmeric powder in a pressure cooker along with 6 cups water for 2 whistles.
- 4
Then switch off the flame.Open the cooker when all the steam has been settled.
- 5
Pour ghee in a nonstick kadai & add the cumin seeds.Allow the seeds to crackle then add the dry red chillies & bay leaf.
- 6
Then add the chopped tomatoes, ginger paste, turmeric powder, salt & mix them well.
- 7
Add the cooked dal & vegetables with the roasted masala.Add a bit of water if required.
- 8
Cover & cook for another 5 mints.Then switch off the gas & sprinkle the cumin & dry red chilli powder.
- 9
Pour some ghee over it.
- 10
Serve hot with steamed rice or phulkas.
Reactions
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Written by
Similar Recipes
Onam Vibhavangal-Avial
Avial' is one of the most important among the items of Onam sadhya.It is a combination of different vareties of veggies and in combination with coconut and coconut oil makes an excellent compo.
Chingudi dalma
Prawn cooked with dal and veggies. This is one of the authentic recipe of Odisha. Though Dalma has lots of varieties, one of the varieties is chingudi dalma the recipe is very easy and full of flavours.#favourite
Shukto Mishmash of vegetables
Shukto is a mishmash of different vegetables often cooked in Bengali household. Bori or dried lentil dumplings are added to this dish. You can prepare them at home or buy them from the stores. The star of the dish is bitter gourd. Other vegetables like drumstick, eggplant, plantain or raw banana, raw papaya preferably cut to the same size are added to the shukto. The golden rule that I have learnt from my mother is, you do not add turmeric and pepper to the shukto. Basically, it is a perfect dish for Indian summers. The spice that is used to prepare shukto is radhuni or wild celery. This is a unique spice used mostly in Bengali cuisine. As you smell radhuni you know that shukto is being cooked in the kitchen. However, if radhuni is not available methi/fenugreek seeds can be used instead.#nogarliconion #everydayveg
Shukto
#challenge contestThe most popular kind of Bengali shukto is the mild,comforting stew with a variety of vegetables.
Vegetable Khichuri
Khichuri is the one pot popular meal in Bangladesh, It's very relishing & perfect for monsoon days. Today I'm cooking "Vegetable Khichuri"
Kochu saak (arbi stem)
It is a popular bengali recipe. It has a veg version with chhana or bengal gram and a nonveg version with prawns or fish. Today it is the veg one. It is also said that kochu saak helps to purify blood .#greenveg
Sajana sagaa bhaja
#cookclick#goldenapronThis is a traditional recipe of Odisha. The literally meaning of sajana sagaw is the drumstick leaves. Drumstick leaves are the rich sauce of iron, vitamin E and Ke and also a good sauce of calcium.
Date Honey Banana Shake
#colourwhiteDate Honey Banana Shake is a healthy beverage that can be served with breakfast. Made with dates, banana, and honey, this shake recipe is easy-to-make and kids will definitely love it.
Chicken Stew in Kolkata Style
#goldenapron#post_15Kolkata style chicken stew is awesome and most comfort food and healthy too.
Oats with Raisins and Bananas
Mix the oats with boiling water then add raisins, walnuts and banana slices to enjoy this healthy treat.
Pork with Bagoong (Binagoongan Baboy)
Try this easy and all time favorite filipino recipe. The bagoong is one of those filipino appetizers that is best to eat along other dishes and rice.Share your binagoongan recipe!
Fruit custard
Fruit custard is actually a delicious, creamy, flavourful, chilled dessert. It is probably the easiest and the yummiest dessert. Very very easy to make yet very tasty. As it contain different types of fruits it is healthy and nutritious.
Yummy Papaya ice cream
I seem to like experimenting with anything that I find in the kitchen. My mom had just brought a papaya and I really wanted something cold since it was a hot day. So I decided to do the same as I had done with banana ice cream but since papaya is bitter, I decided to use condensed milk to even it out. Came out Quite successful to me :)
Sweet Fruit Delight
my own recipe just opposite to 'fruit chaat'...i like sweets so i made this recipe with four sweet fruits which is so much refreshing and healthy specially for Ramadan#RamadanSpeacial
Palak khichdi
#riceisthebest : This recipe is made up of spinach so full of vitamin A. Also gives iron and help to generate hemoglobin.
Delicious Lemon Chicken Stew
A delicious and aromatic way to cook chicken with a tangy lemon flavor. Traditional recipe.A few more secretsYou can add a lemon if you don't want it too sour. The cooking time is relative; you need to check if it's cooked by seeing if the chicken leg falls off the bone. It's simple, tasty, and quick for those who have a pressure cooker. The recipe is from my grandmother.
Translated from Cookpad Greece
Okra Tomato Casserole #2 (low carb variant)
Being that I have been required to turn to a low carb lifestyle I am looking at some of my favorite recipes that have carbs and working on turning them into low carb versions. My original recipe of this casserole is one of my favorite sides so I knew I had to work on making it low carb. It's not an exact replica of course but my family still liked it. The sweet corn extract is required to replace the missing corn flavor that corn meal brings to the table.in the original recipe.#February2026
Raw Banana Poriyal
#reststyle - This is a very popular side dish from the State of Tamil Nadu and is included in the menu platter / meal in any South Indian restaurant. It is a simple preparation of raw banana with lots of fresh grated coconut added to the end product. This simple delicacy is traditionally served with curd-rice, sambar-rice or rasam-rice. You may also have it with any kind of Indian bread. It is a quick recipe, both healthy and nutritious with minimum of oil and spices.
Simmered Pumpkin and Chicken Thighs in Broth
Pumpkin with a rich broth flavor is great for a quick dish. You can enjoy it with various ingredients of your choice. The origin of this recipe: The usual taste is good, but sometimes I want to try something fresh and different!
Translated from Cookpad Japan
Papaya And Pumpkin In Pork And Chicken Soup
MYVERSIONA REFRESHING AND COOLING SOUP FOR A HOT SUMMERLOVING IT
Healthy dinner bowl
Well balanced food, fried veggies with boiled chicken, low oil and low masala , it is the perfect recipe of weight loss #losingweight
Vegetable casserole
I saw this easy recipe online. It looked like something healthy and yet comfort providing while the weather transitions. This was my 1st attempt.
Fish and Shrimp Ceviche
Cooking raw seafoods in lime. This dish is one of our favorites!For the full video:youtu.be/yod0q4hiz6Y
Salad with Peanut and Dried Shrimp (SALADA SIRAM KACANG EBI)
Ebi (in Japanese 海 老/ebi means "shrimp"; closer is Hokkien: Hebi or Mandarin: Xiami; Hanzi Traditional :蝦米; Hanzi Simple :虾米) are small, dried shrimp and dried . Ebi is usually used as a spice in cooking Indonesian or Chinese - Indonesian cuisine.In West Kalimantan, I encountered this dish when I was invited to a friend's birthday event. It was called a "salad", but the greens used were sweet potato leaves and kale. It combined other ingredients that enrich the flavor, especially really crunchy, raw eggplant. For the final touch, adding peanut sauce and dried shrimp is tasty... mmm YUMMY
Kids Special Masala Maggi 🍝
#kidsMaking a kid eat Their food is a difficult job for most of the parents. But, with Maggi it becomes so easy. Because it’s their favourite dish.Today I am going to prepare this maggi maintaining a healthy balanced nutrition for the favour of the kids health. Lets cook 😊🍴.
Brinjal Raw banana gravy
Eggplant and Raw banana are integral part of Tamil Brahmin cuisine. This is a no onion garlic gravy which goes well with rice as well as rotis. Let's see this very healthy and flavourful gravy/kootu .
Yankee Pot Roast
This recipe produces thick gravy, with lots of flavor, along with vegetables that aren’t mushy. The key is to start with stock vegetables and then replace them later with the serving vegetables. Potatoes are not added to this meal since the dish is served with mashed potatoes or noodles.
Hilsa Pumpkin (Bengali dish) 💛
#healthylunchThe fish lover Bangladeshis are very fond of hilsa fish (ilish mach). Hilsa fish recipe (ilish mach recipe) is not liked by Bangladeshis only but also Indians and other nationals like it.There are variety items of recipe of hilsa fish (ilish mach). Hilsa Pumpkin (Kumro Ilish in bengali) recipe is one of the best for those who love pumpkin recipes.Hilsa pumpkin combination make a delicious dish of hilsa fish. Both hilsa fish and pumpkin (misti kumra) have high nutritious value. Pumpkin is enriched with beta- carotene which is good for eye. It also contains zinc and alpha hydroxide which can prevent and reduce the risk of osteoporosis.So here is the full recipe of Hilsa pumpkin. Give it a try, you will love it. Take Love from Bangladesh. 💚
Manhattan Clam Chowder
The Manhattan Clam Chowder is a fun dish for a dinner party that no one will expect. The flavor of the clams tastes delicious when turned into a hearty stew. Try it out for yourself!
Lentils Chicken curry
#dinnerGrandmothers recipe with a mixture of different dals with chicken. It's a fusion preparation with ancient techniques and a slight modern healthy twist.
More Recommended Recipes
https://cookpad.wasmer.app/us/recipes/10841373
Comments