Garden egg stew and boiled yam
Cooking Instructions
- 1
Cut, wash and boil yam, add salt to taste and set aside
- 2
Gather all your ingredients and wash
- 3
Wash fish and shred as desire, pound/ grind pepper, garlic, ginger and onions, slice bell pepper and onions. Cook garden egg and mash or pound as desire.
- 4
Place pot on heat add palm oil and onions allow to sauté for awhile. Add blended / grinded ginger/garlic paste and fry a little.
- 5
When you start to perceive the aroma, add the slice onions and pepper and continue frying. Add the tomatoes paste, salt seasoning and crayfish and allow all to fry
- 6
Reduce heat and add your pounded/ mashed garden egg and shredded fish. Stir together and allow to fry for some minute on low heat. Taste salt and seasonings and adjust as desire.
- 7
Serve and enjoy with grains, pastas rice etc.
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