Island Seafood and Corn Chowder

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Kels Ro
Kels Ro @kels_can_cook
Toronto

I want to call this creation "Caribbean Seafood Chowder" but there's nothing Caribbean about it except the scotch bonnet and coconut milk. Anyway, LET👏 ME 👏 TELL 👏 YOU, IT WAS DELICIOUSSSSSSSSSSS

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Ingredients

  1. White fish, 1 lbs diced large (I used cod)
  2. 1 lbspeeled, deveined shrimp
  3. 1 cancorn, drained
  4. 2 canscoconut milk, plus 1 can water or seafood stock
  5. Red bell pepper, diced
  6. 3medium potatoes, peeled and diced
  7. 1 tbstomato paste
  8. 1large onion
  9. 4garlic cloves, minced
  10. 1fresh scotch bonnet, pierced once with a knife
  11. 1.5 tspPaprika
  12. 2celery stalks, diced
  13. 1 tspthyme
  14. to tasteSalt and pepper

Cooking Instructions

  1. 1

    Heat oil in a pot, saute onion and garlic until onion translucent.

  2. 2

    Add the diced potatoes and celery. Cook for about 8 min. Add in your tomato paste then your seasonings and salt and pepper. Cook for further 2 min.

  3. 3

    Add in your coconut milk, milk, scotch bonnet and red Bell pepper. Bring to rolling boil and cook until the potatoes are ALMOST cooked through.

  4. 4

    When the potatoes are about 80% cooked, add in your white fisg and shrimp. Cook for about 8-10 min until the fish is flaky and the shrimp is pink.

  5. 5

    Serve hot. I julienned some fresh kale and put it in my bowl. When the hot chowder is poured into the bowl it will cook the kale just perfectly.

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Written by

Kels Ro
Kels Ro @kels_can_cook
on
Toronto
Mommy of 2 boys, wifey , full-time insurance professional, and part-time hairstylist. Creating recipes to share with you! Keeping it simple, but a lil bit fancy 😜✌
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