With all this hype on the almighty kale, this light and simple recipe is great and appetizing for both long-time kale lovers and those looking for a new zesty vegetable dish to rave about!

Simple and fast kale chips in under 20 minutes! I personally like kale.. A lot but it isn't for everyone! This is probably the recipe to start out with if you are a first time taster. Enjoy :)

When I had a cold and didn't have an appetite, and didn't want to go shopping, I made this with what I had on hand. I was surprised by how delicious it turned out.You could use soy milk instead of tofu.You could also use aojiru (green vegetable juice) instead of kale. Recipe by Fuwafuwafuwafuwa

Kale is a wonderful nutritious leafy vegetable, that can be used in just about any dish.

This was really easy to make. I had roasted cauliflower and tofu in my fridge, so I just threw those in a bowl with the barley and kale. Instead of hummus you could dress if with salad dressing or olive oil, and any leafy green would work in place of the kale.

I used to squeeze and drink grapefruit juice every morning, but I jumped on the green smoothie boom and came up with a new version. My family drinks this every morning.Fresh kale has a rich green color and is thick and heavy, without any small specks. Adjust the amount of water as necessary. For 2-3 servings. Recipe by Cookie shiasu

I'm eating kale every day, prepared with different recipes. But almost all of the recipes I've seen only use the leaves. I wanted to eat the hard stems somehow, so I tried to boil them. They turned out very well, without any bitterness.When you make a kale recipe which doesn't use the stems, keep them for this recipe. Boil them to remove their bitterness and soften them. I used smooth peanut butter this time, but you can also use crunchy peanut butter if you want some texture. For about 1 serving. Recipe by Kazeno tanino tepa

Bold flavors of caramelized onions, citrus juice, and southwestern spices help to balance the slight bitterness of the wilted kale.

This is my first attempt at a Frittata. Even before I tasted it I was excited about the flavours. The wilted kale was surprisingly fragrant. And then I marinated it with olive oil and lemon juice! Madness! I think I'm gonna enjoy this.

Kale is so easy to cook with.

My cucumber & ginger juice

I grow kale and most of it gets eaten by my two guinea pigs which love it. An ophthalmologist friend of mine mentioned it is a good food to prevent macular degeneration so I decided to give it a proper try. And I agree with Timmy and Tommy ( my pets) it's lovely. I may chop and freeze it to add to my soups later in the year. Hmmm