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Kale with Peanut Butter
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Kale with Peanut Butter

cookpad.japan
cookpad.japan @cookpad_jp

I'm eating kale every day, prepared with different recipes. But almost all of the recipes I've seen only use the leaves. I wanted to eat the hard stems somehow, so I tried to boil them. They turned out very well, without any bitterness.

When you make a kale recipe which doesn't use the stems, keep them for this recipe. Boil them to remove their bitterness and soften them. I used smooth peanut butter this time, but you can also use crunchy peanut butter if you want some texture. For about 1 serving. Recipe by Kazeno tanino tepa

I'm eating kale every day, prepared with different recipes. But almost all of the recipes I've seen only use the leaves. I wanted to eat the hard stems somehow, so I tried to boil them. They turned out very well, without any bitterness.

When you make a kale recipe which doesn't use the stems, keep them for this recipe. Boil them to remove their bitterness and soften them. I used smooth peanut butter this time, but you can also use crunchy peanut butter if you want some texture. For about 1 serving. Recipe by Kazeno tanino tepa

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Kale with Peanut Butter

cookpad.japan
cookpad.japan @cookpad_jp

I'm eating kale every day, prepared with different recipes. But almost all of the recipes I've seen only use the leaves. I wanted to eat the hard stems somehow, so I tried to boil them. They turned out very well, without any bitterness.

When you make a kale recipe which doesn't use the stems, keep them for this recipe. Boil them to remove their bitterness and soften them. I used smooth peanut butter this time, but you can also use crunchy peanut butter if you want some texture. For about 1 serving. Recipe by Kazeno tanino tepa

I'm eating kale every day, prepared with different recipes. But almost all of the recipes I've seen only use the leaves. I wanted to eat the hard stems somehow, so I tried to boil them. They turned out very well, without any bitterness.

When you make a kale recipe which doesn't use the stems, keep them for this recipe. Boil them to remove their bitterness and soften them. I used smooth peanut butter this time, but you can also use crunchy peanut butter if you want some texture. For about 1 serving. Recipe by Kazeno tanino tepa

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Ingredients

1 serving
  • 3Kale leaves
  • 8Kale stems
  • 1 tbsp★ Peanut butter
  • 1 tsp★ Maple syrup
  • 2 tsp★ Soy sauce
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Steps

  1. 1

    Separate the kale leaves from the stems, and cut into bite-sized pieces.

  2. 2

    Cut the kale stems into pieces about 3 cm long.

  3. 3

    Boil enough water to cook the kale. Add about 1 teapoon of salt once boiled, and cook the kale stems first for about 15 minutes.

  4. 4

    Check the softness of the stems. If they're soft and sweet, add the leaves. Cook for another 2 minutes.

  5. 5

    Meanwhile, mix the ★ ingredients. You can also use sugar or agave nectar for sweetness instead of maple syrup.

  6. 6

    Drain the kale in a colander and let it cool a little bit. While it is still warm, add the mixed ★ sauce and stir to coat the kale.

  7. 7

    I used unsweetened peanut butter.

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cookpad.japan
cookpad.japan @cookpad_jp
on June 30, 2014 17:30

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https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

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Keywords

Peanut Butter Kale Soy Maple

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