Vickys St Patricks Day Colcannon Soup, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

Colcannon is such a famous Irish dish I thought, why not change it up and turn it into a delicious soup instead of serving it as I normally would

Vickys St Patricks Day Colcannon Soup, GF DF EF SF NF

Colcannon is such a famous Irish dish I thought, why not change it up and turn it into a delicious soup instead of serving it as I normally would

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Ingredients

45 minutes
6 servings
  1. 6 tbspsunflower spread / butter
  2. 180 g (2 cups)sliced leeks
  3. 180 g (2 cups)chopped Savoy cabbage
  4. 140 g(*2 cups) chopped kale
  5. 3 lbsRooster, Maris Piper or russet potatoes, floury is best!
  6. 1350 ml(around 6 cups) chicken stock - I used 3 Knorr cubes
  7. 2bay leaves
  8. 1.5 tsplow sodium salt
  9. 1/4 tsppepper
  10. 80 ml (1/3 cup)coconut or heavy cream
  11. 4spring onions / scallions, finely sliced

Cooking Instructions

45 minutes
  1. 1

    I'm not sure that the grams to cups converters are accurate because the amount of kale I used looks to me like a lot more than 2 cups... The bag I bought was around the same dimensions as the bowl in my sink which held 150g altogether. I looked at 6 different converters and each stated that 1 cup of moderately packed kale weighs 67 grams. I'm not convinced lol. Anyway...

  2. 2

    Melt the sunflower spread in a soup pan then add in the leeks, cabbage and kale and coat well

  3. 3

    Cook covered over a low heat for around 15 minutes until wilted, stirring a few times

  4. 4

    While the greens are wilting, peel the potatoes and dice into 1cm squares

  5. 5

    Add the potatoes to the pan with the chicken stock, bay leaves & salt. Bring up to a simmer

  6. 6

    Let simmer for 20 minutes until the potatoes are soft and falling apart

  7. 7

    Take off the heat, stir in the pepper, cream and spring onions and adjust the salt if you need more. Serve with a nice crusty bread!

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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