Mashed tofu dishes with sesame miso sauce that are made thoroughly and patiently taste great of course, but easily made ones are delicious too If you have sesame sauce granules on hand, the flavor can be quickly arranged and the slightly difficult to make mashed tofu with sesame miso sauce dish can be made easily!You can drain the water from the tofu by boiling or heating in the microwave, but those methods also cook off the flavor, so when making this mashed tofu with sesame miso sauce, take the time to drain the water. But if you drain too much of the water, it will become dry and crumbly, so only drain it moderately! Recipe by Heartful Kitchen Rei

I made this when I was out of dressing. It was really good, so I've been relying on it ever since.This is also good with mizuna greens or green bell peppers instead of cucumber.If you leave it standing for too long the tofu will start to exude moisture, so I recommend making it just before you plan to eat it. For 2 servings. Recipe by naganyo

This is what I crave,it's specially good as a lazy but healthy summer lunch or supper🤗😋

I usually eat tomatoes and salad tofu with Chinese dressing, but this time I decided to try making it with my family's scallion dressing.If you drain the tofu well, it won't crumble when arranging it with the tomatoes. This time, I used salad tofu that doesn't need draining. Recipe by Heartful Kitchen Rei

I had a craving for mizuna, so I made this salad with the tuna that was on sale.If you are using grain vinegar, add 1 tablespoon of it first, then check the taste and adjust the amount. Recipe by RED_SPIC

“Shiraae” is a salad dressed with ground white sesame seeds, miso and Tofu, which goes well with white wine. Bon appetite!#Japanese #healthy #miso #tofu

I love salad with mizuna greens, but my sons don't like sour dressing. That's how I came up with this way to eat them without a tartdressing.Be sure to remove excess water from the mizuna greens. Toss with the dressing before serving. Recipe by Harukomachi

I vary our salad everyday with different combinations. If you don't have sweet chili sauce, you can make your own!If you let this sit awhile the daikon sprouts will get soggy, so eat it right away. It's important to dry the ingredients well before tossing for a delicious taste. Recipe by Heartful Kitchen Rei

I'm exploring the joys of microwave cooking.Approximate time in microwave: 4 minutes for spinach, 3 for carrots.Adjust cooking time to suit your particular oven. Recipe by Chibichibiaya

It's very useful to stock this dressing. You can mix this dressing with fresh salad, grilled and fried meat, fish, and anything! It will stimulate your appetite. It can be saved for ~3 weeks in the fridge.

The recipe for sumiso will help your repertoire of cooking expanded. In this recipe, the ingredients are imitation crab meat, celery and wakame.Not only these ingredients but also other ingredients such as cucumber go well.#Miso #healthy #salad