This recipe is translated from Cookpad Japan. See original: Japan【離乳食後期】レンチン手づかみ卵焼き

[Baby Food Late Stage] Microwave Hand-Held Omelet

ノースのんのん
ノースのんのん @cook_40196896

No oil! No seasonings! This omelet is easy for babies to eat with their hands. It can be a standalone dish and is perfect for lunch on the go. The origin of this recipe: I often have lunch with my mom friends, but the challenge is always the baby's meal... I wanted something that could be frozen in portions and eaten after natural thawing, so I created this. Pack this omelet with frozen broccoli and bread, and your lunchbox is ready!

[Baby Food Late Stage] Microwave Hand-Held Omelet

No oil! No seasonings! This omelet is easy for babies to eat with their hands. It can be a standalone dish and is perfect for lunch on the go. The origin of this recipe: I often have lunch with my mom friends, but the challenge is always the baby's meal... I wanted something that could be frozen in portions and eaten after natural thawing, so I created this. Pack this omelet with frozen broccoli and bread, and your lunchbox is ready!

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Ingredients

4 servings
  1. 2eggs
  2. About 1 cup (about 3.5 oz) vegetables (carrots, mushrooms, etc.)
  3. 1 piececheese

Cooking Instructions

  1. 1

    Finely chop the vegetables into slightly larger pieces. If using carrots or daikon, thin quarter slices are also fine.

  2. 2

    Microwave the vegetables (500W) for 1-2 minutes until they are easy to chew. Cut the cheese into cubes, beat the eggs well, and mix everything together.

  3. 3

    Line a plate with plastic wrap and pour the mixture from step 2 onto it. Cover loosely with the overhanging wrap or a new piece of wrap.

  4. 4

    Microwave (500W) for 2 minutes. If the center of the omelet is set, it's done! If not, continue heating in 10-second increments.

  5. 5

    Flip the omelet onto a plate with the wrap and let it cool. Once it has cooled slightly, cut it into pieces. Be careful, as it won't cut cleanly if it's too hot!

  6. 6

    If it becomes dry when frozen, add a mixture of water and cornstarch to step 2. Guide: 2 teaspoons water, 1 teaspoon cornstarch.

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ノースのんのん
ノースのんのん @cook_40196896
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健康マニアな会社員主婦です。最近第二子が生まれ、二歳のお姉ちゃんとの間に挟まれる毎日。。。お野菜たっぷり、ヘルシーかつ簡単にできる料理を探しています。
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