Ingredients

25 mins
4 servings
  1. 1 1/2boneless, skinless chicken breasts, cut in to bite-sized pieces
  2. 1 lbfresh broccoli florets
  3. 3 tbspvegetable oil
  4. FOR THE MARINADE
  5. 1/2 tspbaking soda
  6. 1 tspsugar
  7. 1 tbspcornstarch
  8. 1 tbsplow-sodium soy sauce
  9. 1 tbspwater
  10. 2 tbspvegetable oil
  11. FOR THE SAUCE
  12. 1/4 cup+ 1 Tbsp low-sodium soy sauce
  13. 2 tbspbrown sugar
  14. 2 tbspflour
  15. 4 clovegarlic, minced
  16. 2 tbsprice vinegar
  17. 1/2 tspred pepper flakes

Cooking Instructions

25 mins
  1. 1

    Whisk together the marinade ingredients (baking soda, sugar, soy sauce, water, and vegetable oil) in a bowl. Toss the chicken into the marinade to coat. Set aside.

  2. 2

    In a separate bowl, stir together sauce ingredients (soy sauce, brown sugar, garlic, flour, rice vinegar, and red pepper flakes). Set aside.

  3. 3

    Heat 2 tbsp vegetable oil over high heat. Add broccoli and saute for 2-3 minutes. Transfer broccoli to a plate.

  4. 4

    Reduce heat to medium-high and add the remaining tbsp of oil. Add the marinated chicken and half of the sauce mixture and saute until the chicken is cooked through and no longer pink. Stir in the broccoli and the remaining sauce. Cook for another minute or two to thicken sauce.

  5. 5

    Serve with white or brown rice.

  6. 6

    NOTE: Beef can be used instead of chicken. Just cover and marinade in the refrigerator for at least an hour to make the beef tender.

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Comments (137)

Phyllis
Phyllis @phylbaker
Less sugar and corn starch instead of flour

Written by

alorn73
alorn73 @cook_3051304
on
This kitchen is seasoned with love!!!
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