Low fat-low calorie cabbage soup

Name: Low fat-low calorie cabbage soup
Cuisine: American
Ingredients: 1/2 head cabbage-chopped; 1 cup celery-chopped; 1 cup onion-diced; 1 cup carrots-diced; 1 green pepper-diced; 3 clove garlic-minced; 6 cup chicken broth; 14 oz can basil,oregano,garlic diced tomatoes; 1/2 tsp red pepper flakes; 1 black pepper to taste; 1/2 tsp salt (optional); 1 lb ground turkey-if desired

pattij424 @cook_3719563

so good! I also added a sprinkle of chili powder. very good!

Low fat-low calorie cabbage soup

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pattij424 @cook_3719563

so good! I also added a sprinkle of chili powder. very good!

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1/2 headcabbage-chopped
1 cupcelery-chopped
1 cuponion-diced
1 cupcarrots-diced
1green pepper-diced
3 clovegarlic-minced
6 cupchicken broth
14 ozcan basil,oregano,garlic diced tomatoes
1/2 tspred pepper flakes
1black pepper to taste
1/2 tspsalt (optional)
1 lbground turkey-if desired

Cooking Instructions

1

Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.

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pattij424 @cook_3719563

on March 26, 2014 19:49

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