Fish Fillet with rosemary
nielbantilan @cook_3690990
Cooking Instructions
- 1
Season the fish lightly dredge with flour.
- 2
Heat medium non stick pan over medium high heat until pan is hot. add olive oil, place fish and cook for 2 mins both sides. reduce heat of necessary to prevent browning.
- 3
Make room on the side of the pan, add garlic then cook for 20 secs, then add wine, olives and rosemary then mix then around. about 2 mins when wine is reduce. swirl butter into the sause.. then serve..
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