Vickys Low Cal Onion Soup, GF DF EF SF NF
I love French Onion soup but with all that bread and cheese it's a treat. This is my low carb, lower calorie version for everyday
Vickys Low Cal Onion Soup, GF DF EF SF NF
I love French Onion soup but with all that bread and cheese it's a treat. This is my low carb, lower calorie version for everyday
Cooking Instructions
- 1
Spray the oil in a large, heavy bottomed pan and start to heat it
- 2
Put the sliced onions and garlic in the pan. I like to use a mixture of different onions. Add a pinch of salt and pepper
- 3
Fry them on a high heat until nicely coloured, stirring frequently
- 4
Turn the heat to low and let them sweat uncovered for 10 minutes
- 5
Turn the heat back on high and pour a few ladles of hot chicken stock into the pan to deglaze it. Stir the onions around to get all the flavour off the bottom of the pan
- 6
Pour in the rest of the stock and bring to a slow boil
- 7
Let simmer for 15 minutes then add the worcestershire sauce to taste
- 8
This is a slim version of my previously posted French Onion which was loaded with bread & cheese, yum lol!
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