butterfly sardines with lemony fennel salad.

champ.1
champ.1 @cook_3175998

really tasty

butterfly sardines with lemony fennel salad.

really tasty

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Ingredients

20 mins
6 servings
  1. 12sardines,butterflied
  2. 2garlic cloves, peeled
  3. 3 tbspolive oil
  4. 2 smallfennel bulbs trimmed
  5. 1 largecourgette
  6. 1lemon,juice,and rind,grated
  7. 1 tspdijon mustard
  8. 3 tbspfresh dill, chopped

Cooking Instructions

20 mins
  1. 1

    pat the fish with kitchen paper.Halves one garlic clove and rub over the sardines.Brush with some oil and chill.

  2. 2

    Thinly slice the fennel lengthways and slice the courgette on the diagonal.Brush the vegtables with a purple oil and season with salt and pepper.

  3. 3

    crush the other garlic clove and whisk into the remaining oil with the lemon juice and rind,mustard and 2tbsp of the dill.Barbecue the Veg for 3-4 mins each side,until tender,then add to the dressing.

  4. 4

    barbecue the sardines for 3-4 mind each side,until cooked through and the fish flakes easily with a fork. serve with Veg and scatter with dill.

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