Mini quiche

homegrownveggies
homegrownveggies @cook_5708914
Cape Cod Community College West Barnstable, Massachusetts

Project Forward class..make ahead breakfast when you're in a hurry.

Mini quiche

Project Forward class..make ahead breakfast when you're in a hurry.

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Ingredients

  1. I large container of plain, low fat yogurt
  2. 1 blockSwiss cheese (6 oz)
  3. Broccoli crown
  4. Breakfast sausage or a ham steak
  5. 4eggs
  6. Pre made pie dough

Cooking Instructions

  1. 1

    Empty the container of yogurt into a large bowl. Add the 4 eggs and whisk contents of the bowl with a wire whip.

  2. 2

    Shred the block of cheese on a box grater. Add 3/4 of the cheese to the egg mixture. (Reserving some cheese to garnish the top of the mini quiches)

  3. 3

    Brown the sausage until cooked through the center. Drain grease on a paper towel. Cut sausage into bite sized pieces when cool.

  4. 4

    Cut the broccoli crown into florets. Steam broccoli in a sauce pan with an inch of water until fork tender. Drain in a strainer. Cut into small chunks.

  5. 5

    If using pre cooked ham steak, instead of sausage, cut ham steak into cubes.

  6. 6

    Add meat of choice and broccoli to yogurt/ egg/ cheese mixture. Stir.

  7. 7

    In roll the pre made pie dough on the counter. Press the rim of a glass into the dough...cutting small circles of pie dough to press into 12 muffin cups.

  8. 8

    Spoon the egg mixture evenly into the 12 muffin cups.(filling cups 2/3 full) Sprinkle the remaining cheese over the 12 muffin cups.

  9. 9

    Cook at 350 degrees until puffed and golden brown in color. (Approx 15-25 min)

  10. 10

    Remove from muffin tin and freeze for a quick breakfast on the go.

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homegrownveggies
homegrownveggies @cook_5708914
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Cape Cod Community College West Barnstable, Massachusetts
Instructor at Project Forward
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