Ingredients

10 mins
2 servings
  1. 1 lbtrimmed broccoli
  2. 2 clovegarlic; minced
  3. 1lemon; zested & juiced
  4. 1/2 tcrushed pepper flakes
  5. 1 pinchkosher salt & black pepper
  6. olive oil; as needed

Cooking Instructions

10 mins
  1. 1

    Bring a pot of salted water to a boil. Add broccoli and cook for 30 seconds. Drain broccoli and submerge in ice water bath.

  2. 2

    Heat a large saute pan with enough oil to cover the bottom. Add broccoli. Season with salt and pepper. Saute for 2 minutes.

  3. 3

    Turn heat down to medium. Add garlic. Cook for 1 minute.

  4. 4

    Turn heat up. Add lemon juice. Cook for 30 seconds. Garnish with lemon zest.

  5. 5

    Variations; Lime, basil, bell peppers, vinegar, wine, corn, bourbon, vodka, rum, gin, soy, ginger, lemongrass, worchestershire, shallots, habanero, bacon, red onion, parmesean, walnut, sherry, balsamic, almonds, capers, celery, olives, mushrooms, orange, raisins, jalapeños, paprika, habanero, sesame seeds, tamari, sesame oil, miso, mint, flax seeds, fennel seed, celery seed, tahini, cannellini beans

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Written by

ChefDoogles
ChefDoogles @ChefDoogles
on
Chicago, IL
Le Cordon Bleu graduate. I've worked Frontera with Rick Bayless, Mediterranean, fine dining, deli, kosher, Italian, French, Cajun/Creole, Irish, Gastro pubs, Chinese, Seafood, Tapas, Hotel fine dining, wood fired pizzas, & Middle Eastern off the top of my head. I've done alot of random moonlighting just soaking up info and experience
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