love it

My friend Liliana left a bag of couscous at home. Inspired by the flavors of tabbouleh, I prepared this refreshing salad. It can incorporate, if desired, cucumber, tomatoes and lettuce.#Lebanese #Syrian #Israeli #couscous #mint #lemon #olive #cumin #parsley #lunch #summer #refreshing

#5pm Super easy Super healthy#beat the heat

https://boulderlocavore.com/fresh-limeade-recipe/#wprm-recipe-container-60837

#colourredDay 311th July.

Recipe has been in my family for years. My great aunt lived in Miami and when we visited, we would pick the lemons from the tree in her backyard and she would make the lemon curd and make lemon tarts. I watched my grandmother and mother do this for every holiday and now I do the same : ) I spread it on toast too

My children's grandparents have citrus trees in their yard, so we currently have an abundance of lemons, limes, grapefruit and oranges. Fresh lemonade is a favorite in our house.

Mint drink

Sooo yummy. Taste just like the ones at the bakery ^-^

#greenveg#losingweight#chefbypassionSmoothies are low in fat, rich in nutrients and loaded with fiber. This make them the perfect weight loss food.Cucumbers and mint are abundant in the summer, so this is a perfect summer smoothie. Cucumbers are full of water, so this is a hydrating smoothie. Mint has a cooling effect as well. This smoothie will keep you cool and refreshing all summer long.

Mint lemonade is the best summer cooler to beat the heat and will give an instant cooling effect to your body internally. My mom sometimes used to make this when we came home from school when sun is at peak. and now I make this for my kids and hubby. A very simple and quick recipe is here.

I've been doing green smoothies for breakfast for a short while now but whenever I make a good one, I always forget to write it down! I made this one today and it has a refreshing taste. Really nice to wake you up in the morning. Ginger is great to help settle the stomach and matcha tea contains plenty of antioxidants.