Adalu. (egbo ati ewa)
"Egbo" means over cooked corn. While "ewa" is known as beans. egbo is a yoruba delicacy that can be eaten alone with pepper sauce or paired with beans making it even more delicious. This food reminds me of my secondary school days there's a woman who sells this food any time me and my siblings comes back from school we must buy it became a regular lunch for us. Fresh corn can be used. But I prefer dried corn taken to the mill for "sirfe" that's removing the outer covering of corn.
Wash and cook till very very soft. Cook the beans too till very soft. Your "egbo ati ewa" is ready below is the special pepper soup to accompany them.enjoy
Adalu. (egbo ati ewa)
"Egbo" means over cooked corn. While "ewa" is known as beans. egbo is a yoruba delicacy that can be eaten alone with pepper sauce or paired with beans making it even more delicious. This food reminds me of my secondary school days there's a woman who sells this food any time me and my siblings comes back from school we must buy it became a regular lunch for us. Fresh corn can be used. But I prefer dried corn taken to the mill for "sirfe" that's removing the outer covering of corn.
Wash and cook till very very soft. Cook the beans too till very soft. Your "egbo ati ewa" is ready below is the special pepper soup to accompany them.enjoy
Cooking Instructions
- 1
Slice your onions into the bleached oil fry till they start to look golden. Then you pour your blended pepper mixture into it and keep stirring. Add crayfish and dry fish. When the water Starr drying out add maggi and salt leave for about 5min. And your pepper sauce is ready. If you don't have tolerance for too much pepper add more onions to this sauce enjoy.
- 2
You can get a pot mainly for the purpose of bleaching your palm oil cover the pot with a lid for 5-10 min allow to cool completely before opening the lid. it should look like this.
- 3
Soak your pepper for about 2 hours. Blend them together you can add dry chilli to it.
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
Beans and sweet potatoes porridge Beans and sweet potatoes porridge
#mukomakitchen
-
Ogbono soup with Okra Ogbono soup with Okra
Before you cook your Ogbono soup with okra:1 grind the ogbono with dry mill2 cut the okra fingers into tiny pieces. to achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers.3 cut the pumpkin leaf4 cook the beef and stock fish with the stock cubes and onion5 grind crayfish and pepper6 boil some water and step aside
-
Okro soup with ogbono Okro soup with ogbono
#Ashlab.Okro soup has been one of the most easiest and quickest soup to prepare.some argue that okro takes a lot of time and energy to make,but for me I used the blender method to blend my okro and ogbonno due to the fact that I don’t like the smell that comes from ogbonno,So blending it together with the okro removes the smell and also gives it a nice taste.It’s known as miyan kubewa in Hausa.I love everything about okro soup mixed with ogbonno,especially that part of draw,which makes it fun while eating. Blending your belly pepper,chilly pepper with the garlic,onions and cray fish gives the paste a nice aroma and also taste.Least I forget I used the processed okro because I couldn’t get the fresh okro here .You can cut spinach and add to your okro soup.Don’t forget to wash your hands before you start cooking and also wash all the veggies that needs to be washed.
-
Fried rice with fish soup Fried rice with fish soup
#KanoStateOne of the famous Nigerian dishes
-
-
Plantain moimoi Plantain moimoi
Just substitute beans with green unripe plantain and your good to go. And believe me u wdnt knw ure not eating the normal moimoi the taste is just the same or even better
-
-
Meme's Amazing Black Bean "Hummus" Meme's Amazing Black Bean "Hummus"
Created by one of the most naturally gifted cooks I know. Twas eating her food that inspired me to learn how to be a better cook. This basic recipe is so easy and so addicting, but beware it is very hot!! My family loves it, hope you enjoy as well.
-
Eba and bitter leaf soup Eba and bitter leaf soup
I love it, it's very easy and not time consuming.😃 #kitchenhuntchallenge
-
-
Lamb / Beef in Palm creme sauce with FuFu Lamb / Beef in Palm creme sauce with FuFu
I love my African roots, my mom is a great cook so was my father, Congolese food is very healty and tasty takes some time to cook but it’s worth it. This palm creme sauce is called “a la mwabe” can be made with fish - chicken - lamb - beef... best served with fufu or maniok ( Chikwang )
-
Yummy African yam Yummy African yam
This is a beauty and the beast dish. Watch something beautiful from the inside come from something not so pretty on the outside lol watch out taste buds 🤩
More Recipes
- 3 Ingredients Chocolate Frosting
- Chinese poha with bluberry mug pancake boiled egg and black coffee with tips for boiling eggs
- Whole moong and chana dal balls with coconut chutney
- Tende- milk smoothies
- Coconut rice
- Danwake
- Homemade whole grain pancakes
- Chinese Fried Rice
- French fries
- Chana Dal & corn Veg kabab
Comments