Chakalaka by Ogechukwu Mbanugo

Ogechi B Mbanugo
Ogechi B Mbanugo @cook_16167571
Kano

Chakalaka is one of the popular dishes enjoyed by most South Africans. I mean, what is there not to enjoy? The mere sight of the colorful vegetables will leave you salivating all day long and lets not forget that these vegetables are extremely good for your health. So it's a combination of indulging in good food and doing your health a great deal of favor.
My recipe is very easy to prepare as I have modified it so you can easily lay your hands on the ingredients.
Chakalaka can be served with any kind of pasta, rice, plain beans or yam and any meat of your choice preferably fried chicken fillets cut in big chunks.

Chakalaka by Ogechukwu Mbanugo

Chakalaka is one of the popular dishes enjoyed by most South Africans. I mean, what is there not to enjoy? The mere sight of the colorful vegetables will leave you salivating all day long and lets not forget that these vegetables are extremely good for your health. So it's a combination of indulging in good food and doing your health a great deal of favor.
My recipe is very easy to prepare as I have modified it so you can easily lay your hands on the ingredients.
Chakalaka can be served with any kind of pasta, rice, plain beans or yam and any meat of your choice preferably fried chicken fillets cut in big chunks.

Edit recipe
See report
Share
Share

Ingredients

35 minutes
4 servings
  1. 2carrots
  2. 1medium green bell pepper
  3. 1medium red bell pepper
  4. 1/ 2 yellow bell pepper
  5. 4tomatoes, chopped
  6. 2 tablespoonstomato paste
  7. 1red onion bulb
  8. 3garlic cloves, minced
  9. 1/4 teaspoonthyme
  10. 100 gbaked beans
  11. 1/2 teaspoonblack pepper
  12. 1/2 teaspooncurry powder
  13. 2 tablespoonsvegetable oil or olive oil
  14. 2seasoning cubes

Cooking Instructions

35 minutes
  1. 1

    All ingredients needed

  2. 2

    Shred carrots and bell peppers, dice onion,seasoning cubes, tomatoes

  3. 3

    Heat up vegetable oil in a wok on medium heat

  4. 4

    Sauté onions for one minute

  5. 5

    Stir in minced garlic, sauté till fragrant for just one minute

  6. 6

    Next, add curry powder and all the bell peppers, stir to combine for 2 minutes

  7. 7

    Add shredded carrots, stir and combine, sauté for one minute

  8. 8

    Stir in tomato paste, add thyme, fresh tomatoes leave to simmer for 6 minutes

  9. 9

    Add baked beans, stir to combine. Then turn off the heat immediately

  10. 10

    Chakalaka is ready

Edit recipe
See report
Share

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan
Cook Today
Ogechi B Mbanugo
Ogechi B Mbanugo @cook_16167571
on
Kano

Similar Recipes