Kunun gyada

Groundnut is very good for the body #BauchiState

This is the most simplest kunun gyada ever and is d most delicious one..... We normally call it "kunun tsaye" in my place

Its very special nd cooked for my darling husband

#Kanostate

#kanostate

#bornostate.

#breakfastideacontest so Delish

Gsky dae da Dadi baa maganar dadin shi😋

Ba Dole bane ki sake blending dinsa ni banson inajin shinkafar idan inasha Shiyasa nake blending dinsa kuma nafijin dadinsa hk, zaki iya amfani da warm milk ba Dole sai mdr ta shayi ba, zaki saka lemon tsami daidai lokacin da yayi kauri, baa mgn 😋

#kano

#kanostate

Wannan kunun yana da matukar dadi ga kuma gina jiki da yake musamman masu jego

#breakfastideacontest

It will always be my favorite. Just try it#Ramadan

#kunucontest. Kunun gyada is most popular kunu in the northern part of Nigeria, Why?? Because we learnt it since from our ancestors. But have you ever considered the health benefits of kunun gyada (groundnut pap)?? Groundnut is rich in antioxidants, it is a high source of protein which builds the body, and also minerals and vitamins which protects the body against diseases. To talk of rice, well it is a great source of carbohydrates and therefore acts as a source of fuel for the body. It controls disease's occurrence such as cancer etc, it prevents constipation and also controls Blood pressure.