Mango chia pudding

Bhumika Gandhi
Bhumika Gandhi @cook_9755604

#colouryellow
#4weekschallenge
#5orlessingredientcontest

Chia seeds can be very helpful as a part of a weight loss.They are digested slowly, they keep you full for longer and keep your blood sugar stable.

Mango chia pudding

#colouryellow
#4weekschallenge
#5orlessingredientcontest

Chia seeds can be very helpful as a part of a weight loss.They are digested slowly, they keep you full for longer and keep your blood sugar stable.

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Ingredients

  1. 1 cupcoconut milk
  2. 3 tbspchia seeds
  3. 2 tbsppure honey
  4. 2 cupschopped mango

Cooking Instructions

  1. 1

    In a jar, mix coconut milk, chia seeds, and 1 tablespoon of honey

  2. 2

    Cover and refrigerate for an hour.

  3. 3

    In a blender mango blend it until smooth.

  4. 4

    Layer chia pudding and pureed mango evenly among 2 small glasses.

  5. 5

    Garnish with chopped mango and mint leaves.

  6. 6

    Enjoy

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Bhumika Gandhi
Bhumika Gandhi @cook_9755604
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