Bethica Das

cooked Foxtail Millet, mashed • nolen gur (date palm jaggery) • cardamom powder • oats, dry roasted & powdered • few chopped pistachios

mango, pureed • sago, soaked overnight • saffron soaked in 2 tbsp. water for an hour • condensed milk • yoghurt, whisked • chopped pistachios and almonds • cardamom powder • kewra water • few mango cubes, chopped nuts, saffron strands and mint leaf to garnish

Spice powder - • sesame seeds • coriander seeds • chana dal • urad dal • fenugreek seeds • dry red chilies • Other Ingredients - • cooked rice • gongura leaves, washed, drained and finely chopped • oil • mustard seeds •

mixed lentils (both whole & split), soaked overnight • " ginger • green chilies • turmeric powder • cumin seeds • red chili powder • roasted coriander-cumin powder • salt to taste • asafoetida • baking soda • oil to shallow fry

Ingredients - • gram flour • yoghurt • ginger paste • salt to taste • turmeric powder • asafoetida • roasted cumin powder • red chili flakes • lime juice • oil • water •

Dragon Fruit, pureed • ghee • paneer, mashed • milk powder • castor sugar • cardamom powder

low fat yoghurt • black cherry • brown sugar or to taste • cardamom powder • rose water • chopped nuts to garnish

cooked & slightly mashed Foxtail Millet • red dragon fruit, pureed • ghee • full fat milk • salt • cardamom powder • sugar • milk powder • chopped pistachios & almonds

full cream milk • powdered digestive biscuit • anjeer (fig) soaked overnight • sugar • cardamom powder • saffron • kewra essence • chopped dry fruits

cooked & mashed Foxtail Millet • bay leaf • salt • full fat milk • Nolen gur (date palm jaggery) • cardamom powder • milk powder • chopped pistachios & almonds • saffron strands soaked in 1 tbsp. water

gram flour • yoghurt • ginger paste • salt to taste • turmeric powder • asafoetida • roasted cumin powder • red chili flakes • lime juice • oil • water • oil •

rice flour • water • baking soda • coriander leaves, chopped • green chilies, chopped • ginger, grated • salt to taste • oil • cumin seeds • carom seeds, crushed • flaxseed • lime juice •

milk • Foxtail Millet, soaked overnight • dried figs / Anjeer, soaked overnight • jaggery powder or to taste • cardamom powder • saffron • chopped almonds & pistachios • raisins, soaked for 10 minutes • few dried rose petals • chopped anjeer

moringa / drumstick leaves, washed & drained well • mustard oil • dry red chili, broken • nigella seeds • garlic cloves, crushed • onion, chopped • green chilies, slit • salt to taste • turmeric powder • rice flour mixed with 1/2 tsp. roasted cumin powder and 1/4 cup water

yoghurt • Red Dragon Fruit, pureed • sugar • cardamom powder • chopped pistachios • few chopped Dragon fruit • mint

wheat flour (atta) • gram flour (besan) • salt to taste • turmeric powder • red chili powder • ginger-green chilies paste • asafoetida • yoghurt • olive oil for kneading • Moringa / Drumstick leaves, chopped • fresh grated coconut (opt) • roasted coriander powder •

chana dal (Bengal Gram Lentil) • urad dal (Split Black Gram Lentil) • tuvar dal (Pigeon Pea Lentil) • moong dal (Split Green Gram Lentil) • masoor dal (Split Red Gram Lentil) • onion, chopped • garlic, chopped • ginger, chopped • green chilies, chopped • moringa leaves • carom seeds, crushed • flax seeds (opt) •

tuvar dal (pigeon Pea lentil), soaked in water for 30 minutes • onion, chopped • moringa leaves, chopped • green chilies • garlic cloves, chopped • " ginger, chopped • tomato, chopped • turmeric powder • tamarind paste mixed with 1/2 cup water • red chili powder • salt to taste • Tempering-- •

sabudana / sago • Foxtail millet • yoghurt • green chilies • ginger • cumin seeds • salt to taste • oil as needed to shallow fry

sesame seeds • coriander seeds • chana dal • urad dal • fenugreek seeds • dry red chilies • Foxtail Millet, Soaked for 1-2 hours • gongura leaves, washed, drained and finely chopped • oil • mustard seeds • cumin seeds • whole dry red chilies •