#5ing

#goldenapron #post15Ratia is an important food item. It not only makes the simple white curd delicious, but also helps in digestion. Cucumber Raita is one of the most commonly made side to go with a biryani or pulao. Cucumber benefits are a lot e.g – help in weight loss, flushes out toxins, fights heat both inside and outside, keeps you hydrated, relieves in eyes pain and cuts the cancer risk.

Chiiled Raita

This Raita is cool and refreshing side dish, which serve with meals add flavour to them and gives relief in the hot afternoon of the summer.

Used with Biryani and also Parathas.Can be used as salad.

#myhealthykitchen

this is very simple and believe me the ingredients used for this are so good to have every day. #mommasrecipes

Here is a picture of the final peice

#greenveg#goldenapron

#goldenapronLook at the bright and beautiful pink colourThis simple and delicious raita is made with chilled thick yoghurt, beetroot and a very few spices. It's a perfect accompaniment in summers to a spicy dish, pulao or parathas.

This tastes different and kids will enjoy this rice preparation.#kidstiffin