fun and easy way to encourage children to eat fruit 😀

Summer is here and this fruit salad is the perfect desert/ snack to fuel up on vitamins and minerals while staying cool ❄️😋It's full of flavor and it's done in less than 5 minutes!You can make it your own by cutting your favorite fruits(*)(*)I suggest No acidic fruits (pineapple, orange) or melons (watermelon, cantaloupe) as it won't go well with the yogurt.

i we want to do dieting we mostly take help of fruits...because fruit is rich in vitamins....#losingweight

#CookpadTurns4 #FruitsCreamy Fruit Salad is rich, creamy and refreshing dessert. It is easy and quick dessert recipe to make in less time with only 2 ingredients whipping cream and sugar with fruits of your choice. Kids will love this dessert and elders too.If you have guests coming over you can make it and refrigerate ahead of time. Avoid adding watery fruits like melons and oranges to store it for long time.

I wanted to make sangria with additive-free wine and organic fruits.Banana makes sangria cloudy, but also very tasty. If you'd like your sangria to stay transparent, omit it (I tried to wrap banana with parchment paper this time as an experiment). Add mango or papaya (these tend to be a bit expensive, so frozen ones are okay) for a tropical flair. A simple Cabernet Sauvignon would be ideal for this. Basically, though, you can use any kind of wine because you add lots of fruits anyway. Whenever you open a new bottle and you don't like it, try making it into a sangria. Recipe by Hanamaruranchi

This sweet fruit jiuniang soup was one of the staples in a spring festival holiday banquet when I was young. Since the holiday is always in winter, the aromatic warm sweet jiuniang soup marks a satisfying finish of a great meal. I twisted it a little bit to make it more healthy.

I love mixed fruit juice... so I tried making mixed fruit ice cream.You can enjoy this as plain vanilla ice cream if you leave out the fruit.You can add more or less sugar depending on how sweet you want it.If you don't have bananas or peaches, it's fine without them. Recipe by ko-ko

I was really happy with a vegetable terrine I made the other day. It was pretty and delicious, but my son thought it was a dessert and was so disappointed.So this tine, I tried using my son's favorite fruits to make a dessert terrine.There is quite a lot of fruit in this, so I doubled the amount of gelatin.You can use canned fruits, too! But be sure to heat fruits like melon or pineapple that have a lot of enzymes! Recipe by Meruchanlove

#losingweight

This recipe is very tasty#nonindian

#itsprocessoverproduct #breakfast #granolaFor a healthy breakfast nutrition rich, natural, hi fiber, no refined sugar, no transfat, no preservative Granula when combined with tasty fruits like Rambutan, Mango, Apple & Banana makes a great start for the day.

Fruit chaat is a delightful snack that will fulfill your snack craving and look after your health #5pm snacks