Kunde na mrenda are traditional vegetable eaten in Kenya. They are very delicious especially when prepared with with milk.

Being a month of traditional foods I cooked kunde na mrenda too. It was really sweet.

Tasty!!!

This are Kenyan traditional vegetables which are a mixture of two different vegetables which are 'kunde' and 'mrenda'. It can be accompanied by Ugali or Rice.

A freshly made tomato vegetable soup for lunch or dinner, flavorful all on its own, with slices of leftover beef tongue.#CA2025

My mum made this every sunday

Tips for stir-fries (vegies) #vegetable #tofu #stirfry #lunch #dinner

Parathas are a top breakfast choice for many Indians. Today, I made plain lachha parathas for breakfast. Lachha paratha is a popular, easy-to-make layered flatbread. You can make it by mixing different types of flour, or by combining whole wheat flour and all-purpose flour. I made it using only whole wheat flour and a basic roti dough. With just a few ingredients, these parathas are simple to prepare and can be served not only for breakfast but also for lunch or dinner with your favorite vegetable dish or yogurt. Let’s see how I made them.

Busy time but i want to make a special rice for lunch. 2-5 serving

One of the traditional dishes for Sunday lunch in my family

Ba'albek Sfiha is a traditional Lebanese pastry recipe. Try this authentic version for lunch or dinner.