Kunde na mrenda

Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
Kisumu Kenya

Kunde na mrenda are traditional vegetable eaten in Kenya. They are very delicious especially when prepared with with milk.

Kunde na mrenda

Kunde na mrenda are traditional vegetable eaten in Kenya. They are very delicious especially when prepared with with milk.

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Ingredients

45 mins
2 servings
  1. 3 buncheskunde
  2. 2 bunchesmrenda
  3. 1 tspbaking powder to soften the vegetable fibre
  4. 2tomatoes chopped
  5. 1onion chopped
  6. 3 TBSCooking oil
  7. 2 cupsmilk
  8. 1 Tbssalt
  9. 1/2 cupwater

Cooking Instructions

45 mins
  1. 1

    Remove the leave from the branches (both for kunde and mrenda). Then wash them and chop into pieces.

  2. 2

    Place the cooking pot over medium heat then add water. Let the water boil a little bit then add the baking powder. Then immediately add the kunde and mrenda. Then stir and cover.

  3. 3

    Let it simmer for 15 minutes. (make sure as you cover the soup does not pour down) When it tender remove from heat.

  4. 4

    In another cooking pot add oil and heat for a few minutes then add onions. Let the onions saute until golden brown then add tomatoes.

  5. 5

    Let the tomatoes cook to soften as you stir the add the kunde and mrenda and stir again. Let the mixture cook for 5 minutes and add milk and salt.

  6. 6

    Cover and let it simmer for 10 minutes. Remove from heat and serve with Ugali. You can try out my recipe

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Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
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Kisumu Kenya
I love eating good food so I cook good food
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