A picture of Protein powder for kids.

Protein powder for kids

Reena Wadhwa @cook_13779666

Healthy receipe

Healthy receipe

Protein powder for kids

Reena Wadhwa @cook_13779666

Healthy receipe

Healthy receipe

Saved

Ingredients

100 gmsalmonds
100 gmswalnut
100 gmspeanuts(without skin)
100 gmswhite oats
100 gmsflax seeds
as per tasteMishri
as requiredMilk powder
20 gmsmuesli powder
20 gmsashwagandha powder
20 gmschia seeds

Saved

Steps

1

Roast walnuts,peanuts and almonds in one tbsp of ghee.
Cool it completely,remove excess oil.
2

Make the powder of all the ingredients one by one and seive it to make a fine powder.Mix it well.
Store in a dry glass jar.
3

Mix one tbsp of protein powder with milk and serve.

Saved

Cooksnaps

Saved

Reena Wadhwa @cook_13779666

on July 31, 2019 07:40

Bangalore

I am home chef and love to cook

Comments

Priyal Shah @cook_29522511

March 26, 2021 08:52

does this powder help in gaining weight.
I have read soaked almonds are more effective..
can this be given to a 7yr old.

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