Cavolo Nero with Rosemary and Chilli

Name: Cavolo Nero with Rosemary and Chilli
Cuisine: British
Ingredients: 250 g cavolo Nero, hard stems cut off, leaf cut into 1cm strips; 1 large onion, sliced; 4 garlic cloves, sliced; 2 sprigs fresh rosemary; to taste Salt; to taste Fresh ground black pepper; 1 medium or hot red chilli, deseeded and thinly sliced; 4 tbsp olive oil

Rae @LoveRae

Perfect as a light side dish.

Rae @LoveRae

Perfect as a light side dish.

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Ingredients

250 gcavolo Nero, hard stems cut off, leaf cut into 1cm strips
1large onion, sliced
4garlic cloves, sliced
2 sprigsfresh rosemary
to tasteSalt
to tasteFresh ground black pepper
1medium or hot red chilli, deseeded and thinly sliced
4 tbspolive oil

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Steps

1

Heat the olive oil in a deep pan, such as a heavy bottom wok with lid over a medium heat. Add the onions, turn the heat down and fry gently until soft and tender.
2

Add the rosemary, chilli and garlic and fry for another minute or so.
3

Add the cavolo Nero and season with salt and pepper. Cover with the lid, reduce heat to low and leave to gently fry for 20 minutes or so. Stir occasionally.

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Cooksnaps

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Rae @LoveRae

on August 08, 2019 20:47

I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.