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Vegan "Tofu" steak
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A picture of Vegan "Tofu" steak.

Vegan "Tofu" steak

Kanako Yagi
Kanako Yagi @cook_18425074

A healthy tofu steak made without animal ingredients.
#Gluten Free #Vegetarian #Vegan
#washoku # Japanese food # Shojin-ryori

A healthy tofu steak made without animal ingredients.
#Gluten Free #Vegetarian #Vegan
#washoku # Japanese food # Shojin-ryori

Read more

Vegan "Tofu" steak

Kanako Yagi
Kanako Yagi @cook_18425074

A healthy tofu steak made without animal ingredients.
#Gluten Free #Vegetarian #Vegan
#washoku # Japanese food # Shojin-ryori

A healthy tofu steak made without animal ingredients.
#Gluten Free #Vegetarian #Vegan
#washoku # Japanese food # Shojin-ryori

Read more
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Ingredients

  • 300 gfilm tofu
  • 2 tablespoonsrice flour
  • 1.5 tbspRapeseed oil
  • Broccoli sprout appropriate amount
  • a
  • 2 tablespoonswater
  • 2 tablespoonsmirin
  • 2 tspsugar beet
  • 1 tsprice vinegar
  • 1 tablespoonsoy sauce with rice malt
  • 1 tsprice flour
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Steps

  1. 1

    Put A in a bowl and mix.

    A picture of step 1 of Vegan "Tofu" steak.
  2. 2

    Divide the drained tofu into two equal parts, wipe off the water, and sprinkle with rice flour.

    A picture of step 2 of Vegan "Tofu" steak.
    A picture of step 2 of Vegan "Tofu" steak.
  3. 3

    Heat the oil in a frying pan, add tofu and bake until the surface is colored.

    A picture of step 3 of Vegan "Tofu" steak.
  4. 4

    Take out the tofu and put A in a frying pan.
    Stop the fire when it gets thick.

    A picture of step 4 of Vegan "Tofu" steak.
  5. 5

    Place tofu in a bowl and place sauce and sprout.

    A picture of step 5 of Vegan "Tofu" steak.
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Copied!

Kanako Yagi
Kanako Yagi @cook_18425074
on September 18, 2019 12:15
Kanako's Vegan, Gluten-Free Japanese Home Cooking .In my cookpad, traditional Japanese fermented seasonings andIntroduce how to make Japanese food with natural ingredients, no additives.Let's make Japanese food and be beautiful and healthy!
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Keywords

Steak Sprout Broccoli Rice Sugar Beet Soy Tofu

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