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Bengali fish curry (Aloo Begun Bori diye macher jhol)
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A picture of Bengali fish curry (Aloo Begun Bori diye macher jhol).

Bengali fish curry (Aloo Begun Bori diye macher jhol)

Amrita Mallik
Amrita Mallik @cook_18598894
Tripura, India

That's typical Bengali Fish curry which is cooked with Brinjal n lentil(Black gram) dumplings. Which are loaded with awesome aroma. N thz recipe healthy for cold shores n hot weather.
#fishcurry #asianfood #homecook

That's typical Bengali Fish curry which is cooked with Brinjal n lentil(Black gram) dumplings. Which are loaded with awesome aroma. N thz recipe healthy for cold shores n hot weather.
#fishcurry #asianfood #homecook

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Bengali fish curry (Aloo Begun Bori diye macher jhol)

Amrita Mallik
Amrita Mallik @cook_18598894
Tripura, India

That's typical Bengali Fish curry which is cooked with Brinjal n lentil(Black gram) dumplings. Which are loaded with awesome aroma. N thz recipe healthy for cold shores n hot weather.
#fishcurry #asianfood #homecook

That's typical Bengali Fish curry which is cooked with Brinjal n lentil(Black gram) dumplings. Which are loaded with awesome aroma. N thz recipe healthy for cold shores n hot weather.
#fishcurry #asianfood #homecook

Read more
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Ingredients

  • Potatoes - 2 (mideum pieces)
  • Brinjal/eggplant - 2 cut into pieces
  • Badi/Bodi (lentil dumpling) - as required
  • 1 tspNigella seeds (Kalo jeera)
  • Green chillies - 4/5 (add less for spice)
  • Fish (Rohu fish) - 8 pieces approx half Kg
  • 1 tspCorrinader powder
  • 3 tspTurmeric powder
  • 1 tspRed chilli powder
  • 1/2 tspNigella powder
  • 1-2 cupsWater
  • Salt
  • Refined oil
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Steps

  1. 1

    Wash fish pieces thoroughly in water, marinate in turmeric powder and salt. Fry all the pieces. Take out and keep aside.

  2. 2

    Fry the Badi slowly at low till golden brown, take out and keep aside on another Bowl.

  3. 3

    Now add nigella /Kalaunji/Kalo jeera seeds to the above oil for the Phoron/Tadka sauté them, add potatoes, Brinjal/eggplant pieces and add salt fry at low for atleast 5-7 mints stiring in between for even frying.

  4. 4

    Add turmeric & red chilli powder, corrinader powder to the above, add Fish,water slowly, slit Green chillies in between, Add badi/bodi and chillies to the above gravy.

  5. 5

    Cover and cook for atleast 10- 15 mints at med-low or till the potatoes are soft. The brinjals will cook before potatoes, If you feel, you can add them at the time of mixing in water.

  6. 6

    Now add finely nigella powder. Cooked for 30 seconds again.

  7. 7

    This is a wonderful recipe to cook Rohu fish or Pona mach. We served it with warm cooked rice.

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Amrita Mallik
Amrita Mallik @cook_18598894
on October 20, 2019 14:08
Tripura, India
Professionally m Pharmacist but cooking is my passion & love. Love to work on different cuisine ideas & try to create something new recipes.💥 25-07-20 :- Trainee chef @cookopad
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Curry Chilies Fish Lentil Turmeric Potato Eggplant

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