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Bacon, Zucchini & Red Pepper Frittata (Whole30)
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A picture of Bacon, Zucchini & Red Pepper Frittata (Whole30).

Bacon, Zucchini & Red Pepper Frittata (Whole30)

dbowser3
dbowser3 @cook_3243247

Bacon, Zucchini & Red Pepper Frittata (Whole30)

dbowser3
dbowser3 @cook_3243247
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Ingredients

  • 8 ozbacon, cooked and chopped
  • 1red bell pepper, diced small
  • 1medium zucchini, grated
  • 1/2medium onion, diced small
  • 6eggs, whisked
  • 1/3 cupfull-fat coconut milk
  • 1 tbspItalian seasoning, dried
  • to tasteSalt and pepper,
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Steps

  1. 1

    Cook bacon and set aside.

  2. 2

    Preheat oven to 375F

  3. 3

    Dice onion and bell pepper.

  4. 4

    Grate zucchini and blot with paper towel to remove excess moisture.

  5. 5

    In a medium bowl, whisk eggs, coconut milk and seasonings together.

  6. 6

    In a 10 inch, oven-safe skillet on medium heat, saute onions in 2 tbsp fat for about 4 minutes and add the red peppers and saute for one more minute.

  7. 7

    Add cooked bacon to the skillet.

  8. 8

    Add shredded zucchini to mixing bowl with the eggs, stir and pour into skillet.

  9. 9

    Continue to cook on stovetop 1-2 minutes or until mixture begins to set around the edges.

  10. 10

    Transfer skillet to pre-heated 375F oven.

  11. 11

    Bake about 15 minutes or until eggs are cooked through.

  12. 12

    For a slightly browned top, move skillet up to top rack and broil for 2-3 additional minutes.

  13. 13

    Transfer frittata to serving place, slice and serve.

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dbowser3
dbowser3 @cook_3243247
on June 22, 2017 17:13

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Keywords

Frittata Bacon Onion Red Bell Pepper Zucchini Coconut Pepper Egg

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