Keto Friendly Quick Bread
Rae @ReyTheCook
Cal. 207, fat 17g., protein 8g., fiber 4g., carb:7g,net carb: 3 g, sugar 1 g. Sodium 217 mg.
Keto Friendly Quick Bread
Cal. 207, fat 17g., protein 8g., fiber 4g., carb:7g,net carb: 3 g, sugar 1 g. Sodium 217 mg.
Cooking Instructions
- 1
Preheat the oven 350F line 9” x 5” loaf pan with parchment paper.in a large bowl, whisk together the almond flour, flaxseed,coconut flour, baking soda, salt and psyilium husk powder
- 2
In a med. bowl, whisk together the eggs. Cream, water, vinegar, and liquid sweetener. Add the wet ingredients to the dry and stir to combine. Do not over mix.
- 3
Pour the batter into the prepared loaf pan and bake until a skewer inserted into center cons out clean, about 50 minutes.
- 4
Cool before serving.
Cooksnaps
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I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️
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