Moonglet

Name: Moonglet
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 bowl moong dhuli daal; 2 bowl water; To taste salt; To taste red chilli powder; To taste garam masala; 1 pinch asafoetida; To taste chaat masala; 2 inch piece grated ginger; 2 tbsp chopped coriander leaves; 1 capsicum; 1 onion; 2 Green chilli; 4 tbsp corn; 4 tbsp butter

Aruna Thapar @Arunathapar27

New Delhi

#healthy2020
#ebook
#Post_4

Aruna Thapar @Arunathapar27

New Delhi

#healthy2020
#ebook
#Post_4

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Ingredients

2 servings

1 bowlmoong dhuli daal
2 bowlwater
To tastesalt
To tastered chilli powder
To tastegaram masala
1 pinchasafoetida
To tastechaat masala
2 inchpiece grated ginger
2 tbspchopped coriander leaves
1capsicum
1onion
2Green chilli
4 tbspcorn
4 tbspbutter

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Steps

1

Wash moong Daal properly in water. Soak moong Daal in two bowls of water for 4 hours.
2

Grind it in a mixer to a fine paste. Transfer it to a mixing bowl.
3

Now add grated ginger, coriander leaves, salt, red chilli powder, garam masala, asafoetida and chaat masala and mix well.
4

Wash and Chop capsicum, onion, green chilli and slightly boil corns.
5

Now heat a griddle and add 1 tb spoon butter. Keep flame on low. Add a ladle full of moong Daal mixture. Spread it with the help of spetula. And put all veggies and corn over it.
6

Cover it with another ladle full of moong Daal mixture. Cook on low flame.
7

Flip the side and roast from other side also. Add a tb spoon butter around the moonglet.
8

Serve hot with sauce and green chutney.