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Fermented Kiwi Cabbage Chow Chow
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A picture of Fermented Kiwi Cabbage Chow Chow.

Fermented Kiwi Cabbage Chow Chow

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

Fermented foods are good for you full of great probiotics.

Fermented foods are good for you full of great probiotics.

Read more

Fermented Kiwi Cabbage Chow Chow

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

Fermented foods are good for you full of great probiotics.

Fermented foods are good for you full of great probiotics.

Read more
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Ingredients

  • 2large kiwi fruit
  • 4 cupscabbage thinly sliced
  • 2/3 cupcarrot cut into matchsticks
  • 1 stalkcelery
  • 1 tablespooncoriander seeds
  • 1 teaspoonground Hungarian paprika
  • 1/3 cupfinely diced onion
  • 1 tablespoonminced garlic
  • 1 teaspoonground black pepper
  • 1 tablespoonpink Himalayan salt
  • As needed4% salt water solution
  • 1 leaffrom outside of cabbage
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Steps

  1. 1

    Peel and thinly slice the kiwi. Slice the cabbage.

    A picture of step 1 of Fermented Kiwi Cabbage Chow Chow.
    A picture of step 1 of Fermented Kiwi Cabbage Chow Chow.
    A picture of step 1 of Fermented Kiwi Cabbage Chow Chow.
  2. 2

    Slice the carrots into matchsticks. Add carrots to the cabbage. Slice the celery and onion thin.

    A picture of step 2 of Fermented Kiwi Cabbage Chow Chow.
    A picture of step 2 of Fermented Kiwi Cabbage Chow Chow.
    A picture of step 2 of Fermented Kiwi Cabbage Chow Chow.
  3. 3

    Mince the onion and garlic, or buy the garlic already minced. Add the salt. Massage everything together allow to rest covered for an hour and a half. This is going to produce some of the liquids.

    A picture of step 3 of Fermented Kiwi Cabbage Chow Chow.
    A picture of step 3 of Fermented Kiwi Cabbage Chow Chow.
    A picture of step 3 of Fermented Kiwi Cabbage Chow Chow.
  4. 4

    4% salt water solution is 4 tablespoons kosher salt to 4 cups water. Non-chlorinated and no fluoride in water. Now you won't need this much unless you are making a bunch of this stuff. So 1 tablespoon kosher or pink Himalayan salt to 1 cup water. If using table grind salt use 1 teaspoon to 1 cup. Add the spices and mix well. Add the spice mix well. Heat the water to dissolve the salt in the water.

    A picture of step 4 of Fermented Kiwi Cabbage Chow Chow.
    A picture of step 4 of Fermented Kiwi Cabbage Chow Chow.
    A picture of step 4 of Fermented Kiwi Cabbage Chow Chow.
  5. 5

    Put the mixture into a sterilized jar. Press the mixture down, I used my rolling pin stick to tamp it down.

    A picture of step 5 of Fermented Kiwi Cabbage Chow Chow.
    A picture of step 5 of Fermented Kiwi Cabbage Chow Chow.
    A picture of step 5 of Fermented Kiwi Cabbage Chow Chow.
  6. 6

    Add the large piece of cabbage leaf cut to size of jar opening. Add your weight on top and add salty water solution to top off if necessary. Seal the top and check the liquid level regularly. Do this for at least 2 weeks to ferment. When you open skim the top to remove anything that should not be there. I hope you enjoy!!!!

    A picture of step 6 of Fermented Kiwi Cabbage Chow Chow.
    A picture of step 6 of Fermented Kiwi Cabbage Chow Chow.
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skunkmonkey101
skunkmonkey101 @skunk_monkey101
on February 20, 2020 18:39
Dover, Florida
This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....
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Keywords

Onion Cilantro Pepper Celery Cabbage Carrot Garlic

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