Meatballs (2 ways) in tomato sauce

Katherine
Katherine @katherinecooks

Both methods produce a lighter tasting meatball; still meaty enough to satisfy the dedicated carnivore but not so meaty they overwhelm.

I did a fun experiment and did 6 in the sauce and 6 in a muffin tin. Let your taste buds or your family/guests decide which method they like best!

Meatballs (2 ways) in tomato sauce

Both methods produce a lighter tasting meatball; still meaty enough to satisfy the dedicated carnivore but not so meaty they overwhelm.

I did a fun experiment and did 6 in the sauce and 6 in a muffin tin. Let your taste buds or your family/guests decide which method they like best!

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Ingredients

Serves 4 servings
  1. Meatballs (makes 12 medium sized meatballs)
  2. 1 lbsground Italian sausage meat (casings removed)
  3. 3/4 cuppanko (plus 1/8 cup for coating)
  4. 1/2 cupmilk
  5. 1egg
  6. 1/4 cupminced green onion (both green and white parts)
  7. 1/3 cupminced parsley or cilantro stems (reserve leaves for garnish)
  8. 1 tsponion powder
  9. 1 tspgarlic powder
  10. Salt and pepper
  11. Easy Marinara Sauce
  12. 1 tspavocado oil (or other similar neutral oil) for frying
  13. 1 tbspminced onion
  14. 1 tspminced garlic
  15. 1/2 tsptomato paste
  16. 1anchovy, diced and crushed in salt
  17. 1 Jarmarinara sauce
  18. 1 tspItalian spice mix (or oregano)
  19. 1/2 tspred chili flakes
  20. 1 bunchbaby spinach, chopped

Cooking Instructions

  1. 1

    Make the meatballs mixture: soak the panko in the milk for 30 minutes. While doing that, see steps below for making marinara.

  2. 2

    After the panko has soaked, add all other ingredients. Mix thoroughly by hand. Divide into 12 smooth balls (smaller than a pool ball, larger than a golf ball) and line them up on parchment paper on a baking sheet/cutting board. Roll 6 balls in leftover panko.

  3. 3

    Fill 6 spots of a muffin tin with 1 tsp of oil; let the tin heat up in an oven at 350 degrees for 10 mins. Carefully remove the tin, and add the panko crusted meatballs. Add the other 6 meatballs carefully into the sauce you’ve been simmering (instructions below).

  4. 4

    Saute onions and garlic. Add tomato paste and anchovy, cook it up. Add all other ingredients except for spinach. Let simmer for at least 1/2 hour. Add spinach at the end.

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Katherine
Katherine @katherinecooks
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Comments

isabel maloum
isabel maloum @isabelsali
Is very appetizing 👏👏👏👏👍👍👍👍

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