James protein bars

Jon Nugent
Jon Nugent @cook_20614738

28g protein,

James protein bars

28g protein,

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Ingredients

  1. 2 cchopped dates
  2. 1 1/2 cwarm water
  3. 3 cregular oatmeal
  4. 1/3 ccocoa powder
  5. 1medium ripe banana
  6. 1 1/2 cwalnuts
  7. 6 scoopsunflavored pea powder protein (25 grams of protein per

Cooking Instructions

  1. 1

    Soak dates in warm water for a minimum of 20 minutes.

  2. 2

    Line an 8x8 baking pan with parchment paper and set aside.

  3. 3

    Put dates (and water they soaked in) into a food processor and turn on. Add remaining ingredients and mix until smooth consistency.

  4. 4

    Spread into pan and refrigerate until firm. Cut into 8 pieces.

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