Dhuli Urad Dal OR Lauki Raita

Dhuli Urad Dal or Lauki Raita
#FavouriteLunchRecipe
#CookpadIndia
#Post2
#week2of5
The Five week Five Meal Challenge
Dhuli Urad Dal OR Lauki Raita
Dhuli Urad Dal or Lauki Raita
#FavouriteLunchRecipe
#CookpadIndia
#Post2
#week2of5
The Five week Five Meal Challenge
Steps
- 1
In a pressure cooker, add the soaked and drained urad dal, 2 1/2 cups water, turmeric powder, half of the minced ginger, one slit green chilli and salt and pressure cook upto 2 whistles.
- 2
Alternately, you can add the urad dal in an earthen pot and cook over stove top or wood heat. Add at least 4-5 cups water and bring to a boil. Reduce flame and slow cook till the dal turns soft yet hold shape.
- 3
In a small pan, add ghee and oil. Once it turns hot, add cumin seeds and allow to splutter. Add the kasuri methi and finely minced garlic and saute for a few seconds. Add the remaining minced ginger and green chilies and mix.
- 4
Add red chilli powder and mix. Add chopped tomatoes and saute for 6 mts.
Immediately add this to the cooked dal and mix. Add garam masala powder and allow to simmer on low flame till the desired consistency is achieved. Adjust salt if required. - 5
Turn off flame and remove to a serving bowl. and serve with roti, pulka, paratha or rice.
- 6
For Lauki Raita:-To begin making the Lauki Raita Recipe, get all the ingredients ready. In a large mixing bowl add all the ingredients.Stir all the ingredients well. Check the salt and spice levels and adjust to suit your taste.
- 7
Transfer the Lauki Raita into a serving bowl and garnish some roasted cumin seeds and serve chilled and ENJOY!
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