Dal bafla

Name: Dal bafla
Total time: 3600 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 1 cup While wheat flour; To taste Salt; 1/4 teaspoon Baking soda; 1/4 teaspoon Carom seeds; 1/2 teaspoon Turmeric powder; Oil (for making); 1 cup Split green bean; 1/4 cup Split bengal gram; 2 Tomatoes; 1/4 teaspoon Turmeric powder; To taste Salt; 1/4 teaspoon Cumin seeds; 1 pinch Asafoetida; 1 teaspoon Red chilli powder; 2 Green chillies (finely chopped); 6-7 Garlic cloves (finely chopped); 1/4 teaspoon Garam masala powder; 1 tablespoon Coriander leaves (finely chopped); 2-3 tablespoon Clarified butter

Neelima Mishra @cook_12773274

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Neelima Mishra @cook_12773274

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Ingredients

1 hour

3-4 servings

For bafla
1 cupWhile wheat flour
To tasteSalt
1/4 teaspoonBaking soda
1/4 teaspoonCarom seeds
1/2 teaspoonTurmeric powder
Oil (for making)
For Dal
1 cupSplit green bean
1/4 cupSplit bengal gram
2Tomatoes
1/4 teaspoonTurmeric powder
To tasteSalt
1/4 teaspoonCumin seeds
1 pinchAsafoetida
1 teaspoonRed chilli powder
2Green chillies (finely chopped)
6-7Garlic cloves (finely chopped)
1/4 teaspoonGaram masala powder
1 tablespoonCoriander leaves (finely chopped)
2-3 tablespoonClarified butter

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Steps

1 hour

1

For bafla:- In a bowl, take whole wheat flour, salt, baking soda, 1/4 teaspoon turmeric powder, carom seeds and 2 tablespoon of oil and mix it until it starts holding shape.
2

Now preapre a semi-soft dough of it and leave it to rest for 8-10 minutes.
3

Divide it in equal portion and give it the shape of bafla.
4

Take a vessel and add 2-3 cups of water, 1/4 teaspoon of turmeric powder and 1/4 teaspoon of oil in it and allow it boil.
5

Then drop raw bafla in it and boil it until it starts floating on the surface of water then take it out of water and allow it cool down.
6

Now cut it into pieces and shallow fry it.
7

For dal:- In a bowl, add split green moong bean and split bengal gram in it and soak it in water for 2-3 hours.
8

Then transfer it into pressure cooker and add salt, turmeric powder, 1/4 teaspoon of oil, tomatoes and water (as per the requirement) in it and cook it for 3-4 whistle.
9

Heat clarified butter in a wok, add cumin seeds and asafoetida in it and allow it to splutter.
10

Then add chopped green chillies and garlic in and cook it for a minute.
11

Then add red chilli powder in it and mix it then add cooked dal in it and cook for 8-10 minutes on medium flame.
12

Now add garam masala powder and chopped coriander leaves in it, mix it well then switch off the falme.
13

Dal bafla is ready to serve now.