Healthy red lentils khichdi

Name: Healthy red lentils khichdi
Total time: 1800 s
Yield: 3 servings
Cuisine: Indian
Ingredients: Half tsp ghee; Half tsp cumin; Half tsp chopped garlic; Half chopped medium size onion; 1 deseeded and chopped tomato; 1 cup rice (250 gm); 2 and half cup water; To taste salt; 50 gm Mansoor dal; 10-15 ground nut (optional); 10 chopped fresh green beans (optional); 1 chopped potato

Firdaus Jahan @Lockdown_chef

Delhi

One pot rice recipe for lunch or dinner made with red lentil or Mansoor dal, rich in protein , healthy and nourishing . Quick and easy to cook.

Firdaus Jahan @Lockdown_chef

Delhi

One pot rice recipe for lunch or dinner made with red lentil or Mansoor dal, rich in protein , healthy and nourishing . Quick and easy to cook.

Saved

Ingredients

30 mins

3 servings

Halftsp ghee
Halftsp cumin
Halftsp chopped garlic
Halfchopped medium size onion
1deseeded and chopped tomato
1 cuprice (250 gm)
2and half cup water
To tastesalt
50 gmMansoor dal
10-15ground nut (optional)
10chopped fresh green beans (optional)
1chopped potato

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Steps

30 mins

1

Wash the rice and veggies and chopped them.wash moong dal and groundnut in another bowl.
2

Pour ghee in a pressure cooker then add cumin seeds then fry garlic and chopped onions when the onion becomes translucent add Mansoor dal, groundnut and saute then add veggies and add rice and saute on medium flame.
3

Add 2 and half cup water and salt as needed and pressure cook for 1 vissle on high flame and low the flame and cook for another 5 min and turn off the gas stove and let the pressure release itself and open the cooker.Serve in a serving dish and enjoy with pickles and ketchup.