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Keto fiber flour crust Pizza
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A picture of Keto fiber flour crust Pizza.

Keto fiber flour crust Pizza

Alina Ecaterina
Alina Ecaterina @alinaecaterina

#mycookbook

#mycookbook

Read more

Keto fiber flour crust Pizza

Alina Ecaterina
Alina Ecaterina @alinaecaterina

#mycookbook

#mycookbook

Read more
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Ingredients

  • 250 grgrated mozzarella
  • 50 grfull fat cream chy
  • 1medium egg
  • 70 gfiber flour
  • 30 gralmond flour
  • Pinchsalt
  • Low carb pizza sauce
  • 150 grsliced mozzarella
  • 100 grgrated cheddar
  • 100 grpepperoni
  • Halfonion, sliced
  • Roasted peppers
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Steps

  1. 1

    Pre-heat oven to 200C fan.

    For pizza crust - Llightly beat the egg with a fork, stir in salt and set aside.

    Add cream cheese to the grated mozzarella and microwave on full power (1000W) for 1 minute or until it has melted and turned gloopy(you may need to stir half-way through).

  2. 2

    Let the melted cheese to cool it down a little, then add beaten egg, stirring vigorously - it will look like scrambled eggs at this point.

  3. 3

    Add fiberflour plus almond flour, and mix well. It will be sticky initially but will quickly become hard; at that point, start kneading by hand and continue fo a few minutes until you have a soft dough-like consistency that isn't wet.

  4. 4

    Dust a  parchment paper, with almond flour, place the dough in the middle and flatten it a little with the palm of your hand; cover with parchment paper and start rolling it outwards from the centre, shaping it according to your baking tray.

  5. 5

    Poke the whole surface with a fork and bake for 15-17 minutes or until golden brown and crispy.

  6. 6

    Let it cool down, then add your favourite toppings and bake at 220C for a few minutes.

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Alina Ecaterina
Alina Ecaterina @alinaecaterina
on June 04, 2020 16:16

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